| October 2020 |
| Tue 13th: |
212 *
|
11%
|
fat: 5.60g |
| |
protein: 5.90g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 8th: |
1413 *
|
71%
|
fat: 62.93g |
| |
protein: 40.42g |
| |
carbs: 167.84g |
|
-
|
-
|
| Wed 7th: |
1614 *
|
81%
|
fat: 93.54g |
| |
protein: 99.96g |
| |
carbs: 96.35g |
|
-
|
-
|
| Tue 6th: |
1667 *
|
88%
|
fat: 101.70g |
| |
protein: 96.90g |
| |
carbs: 102.65g |
|
-
|
-
|
| Mon 5th: |
1423 *
|
75%
|
fat: 77.01g |
| |
protein: 98.42g |
| |
carbs: 85.20g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
171 *
|
9%
|
fat: 9.20g |
| |
protein: 4.80g |
| |
carbs: 17.20g |
|
-
|
-
|
| Wed 23rd: |
1962 *
|
103%
|
fat: 96.29g |
| |
protein: 99.19g |
| |
carbs: 173.56g |
|
-
|
-
|
| Fri 18th: |
307 *
|
16%
|
fat: 14.98g |
| |
protein: 12.48g |
| |
carbs: 31.90g |
|
-
|
-
|
| Thu 17th: |
321 *
|
17%
|
fat: 12.60g |
| |
protein: 9.70g |
| |
carbs: 42.80g |
|
-
|
-
|
| Fri 11th: |
339 *
|
18%
|
fat: 17.63g |
| |
protein: 8.14g |
| |
carbs: 36.16g |
|
-
|
-
|
| Thu 10th: |
337 *
|
18%
|
fat: 10.46g |
| |
protein: 11.25g |
| |
carbs: 54.02g |
|
-
|
-
|
| Wed 9th: |
1728 *
|
91%
|
fat: 62.81g |
| |
protein: 128.17g |
| |
carbs: 157.07g |
|
-
|
-
|
| Tue 8th: |
1196 *
|
63%
|
fat: 40.16g |
| |
protein: 62.23g |
| |
carbs: 143.94g |
|
-
|
-
|
| Fri 4th: |
322 *
|
17%
|
fat: 8.70g |
| |
protein: 14.80g |
| |
carbs: 52.30g |
|
-
|
-
|
| Wed 2nd: |
326 *
|
17%
|
fat: 6.81g |
| |
protein: 10.61g |
| |
carbs: 57.85g |
|
-
|
-
|
| Tue 1st: |
456 *
|
24%
|
fat: 16.88g |
| |
protein: 37.96g |
| |
carbs: 36.40g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
1173 *
|
62%
|
fat: 89.32g |
| |
protein: 54.12g |
| |
carbs: 47.17g |
|
2099*
|
 926
|
| Thu 20th: |
468 *
|
25%
|
fat: 30.80g |
| |
protein: 37.34g |
| |
carbs: 7.80g |
|
-
|
-
|
| Wed 19th: |
813 *
|
43%
|
fat: 47.30g |
| |
protein: 41.38g |
| |
carbs: 55.56g |
|
2552*
|
1739
|
| Tue 18th: |
682 *
|
36%
|
fat: 55.71g |
| |
protein: 28.86g |
| |
carbs: 16.03g |
|
-
|
-
|
