| April 2024 |
| Wed 17th: |
1025 *
|
68%
|
fat: 54.19g |
| |
protein: 27.04g |
| |
carbs: 108.15g |
|
-
|
-
|
| Tue 9th: |
873 *
|
58%
|
fat: 34.24g |
| |
protein: 45.85g |
| |
carbs: 93.85g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
710 *
|
47%
|
fat: 12.94g |
| |
protein: 19.61g |
| |
carbs: 131.34g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
950 *
|
63%
|
fat: 43.80g |
| |
protein: 40.82g |
| |
carbs: 97.73g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
598 *
|
40%
|
fat: 28.35g |
| |
protein: 31.21g |
| |
carbs: 55.03g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
514 *
|
34%
|
fat: 16.68g |
| |
protein: 31.27g |
| |
carbs: 60.49g |
|
-
|
-
|
| Wed 1st: |
418 *
|
28%
|
fat: 15.06g |
| |
protein: 18.86g |
| |
carbs: 53.20g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
1576 *
|
105%
|
fat: 105.16g |
| |
protein: 88.65g |
| |
carbs: 70.36g |
|
-
|
-
|
| Sat 25th: |
508 *
|
34%
|
fat: 21.82g |
| |
protein: 25.09g |
| |
carbs: 53.62g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
591 *
|
39%
|
fat: 12.56g |
| |
protein: 36.85g |
| |
carbs: 82.67g |
|
-
|
-
|
| Tue 19th: |
1233 *
|
82%
|
fat: 41.66g |
| |
protein: 40.66g |
| |
carbs: 179.06g |
|
-
|
-
|
| Wed 13th: |
1630 *
|
109%
|
fat: 55.36g |
| |
protein: 63.62g |
| |
carbs: 221.05g |
|
-
|
-
|
| Tue 12th: |
1298 *
|
87%
|
fat: 57.54g |
| |
protein: 52.26g |
| |
carbs: 154.93g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
1543 *
|
96%
|
fat: 70.28g |
| |
protein: 113.05g |
| |
carbs: 116.79g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
550 *
|
34%
|
fat: 6.78g |
| |
protein: 65.82g |
| |
carbs: 64.76g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
1907 *
|
119%
|
fat: 92.00g |
| |
protein: 110.71g |
| |
carbs: 162.81g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1103 *
|
69%
|
fat: 53.21g |
| |
protein: 64.26g |
| |
carbs: 94.74g |
|
-
|
-
|
| Sat 16th: |
334 *
|
21%
|
fat: 15.74g |
| |
protein: 14.61g |
| |
carbs: 36.05g |
|
-
|
-
|
| Fri 15th: |
784 *
|
49%
|
fat: 35.83g |
| |
protein: 58.17g |
| |
carbs: 63.83g |
|
-
|
-
|
| Thu 14th: |
1195 *
|
75%
|
fat: 53.16g |
| |
protein: 58.16g |
| |
carbs: 120.87g |
|
-
|
-
|
