| January 2022 |
| Thu 6th: |
1109 *
|
62%
|
fat: 68.75g |
| |
protein: 35.59g |
| |
carbs: 82.95g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
231 *
|
13%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
64 *
|
3%
|
fat: 2.00g |
| |
protein: 2.40g |
| |
carbs: 8.40g |
|
-
|
-
|
| Mon 6th: |
129 *
|
6%
|
fat: 4.68g |
| |
protein: 3.05g |
| |
carbs: 19.24g |
|
-
|
-
|
| October 2019 |
| Mon 7th: |
391 *
|
20%
|
fat: 6.46g |
| |
protein: 18.82g |
| |
carbs: 69.85g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
319 *
|
16%
|
fat: 2.13g |
| |
protein: 5.56g |
| |
carbs: 70.25g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
101 *
|
5%
|
fat: 0.29g |
| |
protein: 1.20g |
| |
carbs: 25.85g |
|
-
|
-
|
| Wed 22nd: |
107 *
|
5%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 27.04g |
|
-
|
-
|
| Tue 21st: |
633 *
|
30%
|
fat: 21.54g |
| |
protein: 45.12g |
| |
carbs: 64.66g |
|
-
|
-
|
| Sat 18th: |
749 *
|
36%
|
fat: 21.10g |
| |
protein: 37.60g |
| |
carbs: 96.08g |
|
-
|
-
|
| Fri 17th: |
1136 *
|
54%
|
fat: 29.22g |
| |
protein: 47.92g |
| |
carbs: 182.54g |
|
-
|
-
|
| Wed 15th: |
260 *
|
12%
|
fat: 2.94g |
| |
protein: 5.67g |
| |
carbs: 53.34g |
|
-
|
-
|
| Mon 13th: |
62 *
|
3%
|
fat: 0.05g |
| |
protein: 1.28g |
| |
carbs: 12.59g |
|
-
|
-
|
| September 2018 |
| Sat 8th: |
-
|
-
|
|
291*
|
-
|
| April 2018 |
| Thu 12th: |
118 *
|
6%
|
fat: 5.20g |
| |
protein: 4.50g |
| |
carbs: 13.30g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
173 *
|
9%
|
fat: 0.21g |
| |
protein: 2.63g |
| |
carbs: 36.98g |
|
-
|
-
|
| Tue 6th: |
108 *
|
5%
|
fat: 0.39g |
| |
protein: 1.67g |
| |
carbs: 24.29g |
|
-
|
-
|
| Mon 5th: |
1277 *
|
64%
|
fat: 63.52g |
| |
protein: 59.64g |
| |
carbs: 111.06g |
|
-
|
-
|
| November 2017 |
| Wed 1st: |
288 *
|
14%
|
fat: 6.45g |
| |
protein: 5.05g |
| |
carbs: 54.23g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1108 *
|
55%
|
fat: 38.20g |
| |
protein: 52.75g |
| |
carbs: 97.57g |
|
-
|
-
|
| Thu 26th: |
191 *
|
10%
|
fat: 1.74g |
| |
protein: 4.88g |
| |
carbs: 40.62g |
|
-
|
-
|
