| January 2024 |
| Tue 2nd: |
164 *
|
14%
|
fat: 8.27g |
| |
protein: 12.52g |
| |
carbs: 9.26g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
1414 *
|
118%
|
fat: 65.06g |
| |
protein: 70.20g |
| |
carbs: 131.11g |
|
-
|
-
|
| Wed 13th: |
1162 *
|
97%
|
fat: 42.26g |
| |
protein: 70.65g |
| |
carbs: 133.06g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
774 *
|
64%
|
fat: 36.30g |
| |
protein: 57.36g |
| |
carbs: 59.84g |
|
-
|
-
|
| Thu 27th: |
887 *
|
74%
|
fat: 46.62g |
| |
protein: 38.17g |
| |
carbs: 87.79g |
|
2500*
|
 1613
|
| Wed 26th: |
1149 *
|
96%
|
fat: 51.08g |
| |
protein: 59.93g |
| |
carbs: 120.98g |
|
-
|
-
|
| Tue 25th: |
1015 *
|
85%
|
fat: 63.84g |
| |
protein: 58.81g |
| |
carbs: 57.20g |
|
2442*
|
1427
|
| August 2021 |
| Tue 17th: |
1163 *
|
97%
|
fat: 54.66g |
| |
protein: 59.29g |
| |
carbs: 112.69g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
987 *
|
82%
|
fat: 29.55g |
| |
protein: 58.09g |
| |
carbs: 118.44g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
151 *
|
13%
|
fat: 12.04g |
| |
protein: 2.23g |
| |
carbs: 12.79g |
|
-
|
-
|
| Wed 19th: |
62 *
|
5%
|
fat: 2.60g |
| |
protein: 2.93g |
| |
carbs: 6.65g |
|
-
|
-
|
| Tue 18th: |
777 *
|
65%
|
fat: 45.83g |
| |
protein: 27.69g |
| |
carbs: 66.96g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
683 *
|
57%
|
fat: 26.86g |
| |
protein: 26.72g |
| |
carbs: 94.37g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
252 *
|
21%
|
fat: 14.38g |
| |
protein: 9.30g |
| |
carbs: 23.32g |
|
-
|
-
|
| Sat 9th: |
903 *
|
75%
|
fat: 33.82g |
| |
protein: 44.28g |
| |
carbs: 113.67g |
|
-
|
-
|
| Fri 8th: |
1295 *
|
108%
|
fat: 60.41g |
| |
protein: 62.46g |
| |
carbs: 126.37g |
|
-
|
-
|
| Thu 7th: |
1229 *
|
102%
|
fat: 64.62g |
| |
protein: 39.19g |
| |
carbs: 133.15g |
|
-
|
-
|
| Wed 6th: |
975 *
|
81%
|
fat: 40.30g |
| |
protein: 57.93g |
| |
carbs: 96.41g |
|
-
|
-
|
| Tue 5th: |
1014 *
|
84%
|
fat: 38.09g |
| |
protein: 63.96g |
| |
carbs: 116.24g |
|
1925*
|
911
|
| Mon 4th: |
834 *
|
70%
|
fat: 40.41g |
| |
protein: 49.45g |
| |
carbs: 73.75g |
|
2011*
|
1177
|
