| September 2024 |
| Sun 8th: |
1734 *
|
96%
|
fat: 86.23g |
| |
protein: 44.52g |
| |
carbs: 202.48g |
|
-
|
-
|
| Sat 7th: |
626 *
|
35%
|
fat: 32.44g |
| |
protein: 18.42g |
| |
carbs: 66.11g |
|
-
|
-
|
| August 2024 |
| Sun 11th: |
144 *
|
8%
|
fat: 8.70g |
| |
protein: 1.90g |
| |
carbs: 14.40g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1732 *
|
96%
|
fat: 100.50g |
| |
protein: 69.53g |
| |
carbs: 135.17g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1295 *
|
72%
|
fat: 38.30g |
| |
protein: 51.72g |
| |
carbs: 191.50g |
|
-
|
-
|
| Fri 22nd: |
1264 *
|
70%
|
fat: 55.51g |
| |
protein: 42.66g |
| |
carbs: 153.16g |
|
-
|
-
|
| Mon 18th: |
410 *
|
23%
|
fat: 6.54g |
| |
protein: 12.52g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 17th: |
1719 *
|
96%
|
fat: 59.17g |
| |
protein: 46.60g |
| |
carbs: 247.89g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1151 *
|
64%
|
fat: 53.16g |
| |
protein: 52.73g |
| |
carbs: 113.62g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
101 *
|
6%
|
fat: 6.30g |
| |
protein: 1.31g |
| |
carbs: 9.54g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
406 *
|
23%
|
fat: 24.18g |
| |
protein: 19.97g |
| |
carbs: 27.79g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1985 *
|
110%
|
fat: 80.08g |
| |
protein: 88.82g |
| |
carbs: 234.39g |
|
-
|
-
|
| Sun 23rd: |
1823 *
|
101%
|
fat: 69.58g |
| |
protein: 70.71g |
| |
carbs: 229.37g |
|
-
|
-
|
| Fri 21st: |
1954 *
|
109%
|
fat: 101.72g |
| |
protein: 76.53g |
| |
carbs: 185.40g |
|
-
|
-
|
| Thu 20th: |
364 *
|
20%
|
fat: 5.23g |
| |
protein: 11.83g |
| |
carbs: 69.80g |
|
-
|
-
|
| Tue 18th: |
861 *
|
48%
|
fat: 40.29g |
| |
protein: 27.46g |
| |
carbs: 99.18g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
675 *
|
38%
|
fat: 27.73g |
| |
protein: 25.15g |
| |
carbs: 79.15g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
328 *
|
18%
|
fat: 4.77g |
| |
protein: 10.40g |
| |
carbs: 62.74g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
153 *
|
8%
|
fat: 6.60g |
| |
protein: 12.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 12th: |
307 *
|
17%
|
fat: 17.12g |
| |
protein: 12.78g |
| |
carbs: 29.83g |
|
-
|
-
|
