| September 2018 |
| Mon 24th: |
-
|
-
|
|
114*
|
-
|
| Wed 5th: |
-
|
-
|
|
307*
|
-
|
| August 2018 |
| Mon 27th: |
-
|
-
|
|
224*
|
-
|
| Sun 26th: |
879 *
|
63%
|
fat: 33.48g |
| |
protein: 23.90g |
| |
carbs: 120.81g |
|
69*
|
 810
|
| Sat 25th: |
1367 *
|
98%
|
fat: 33.89g |
| |
protein: 40.90g |
| |
carbs: 232.43g |
|
91*
|
1276
|
| Fri 24th: |
1371 *
|
98%
|
fat: 36.10g |
| |
protein: 57.76g |
| |
carbs: 210.55g |
|
364*
|
1007
|
| Thu 23rd: |
1053 *
|
75%
|
fat: 30.93g |
| |
protein: 62.48g |
| |
carbs: 132.96g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
-
|
-
|
|
95*
|
-
|
| Thu 19th: |
-
|
-
|
|
217*
|
-
|
| Wed 18th: |
1767 *
|
93%
|
fat: 116.73g |
| |
protein: 83.01g |
| |
carbs: 182.61g |
|
344*
|
1423
|
| Tue 17th: |
1733 *
|
91%
|
fat: 63.95g |
| |
protein: 58.66g |
| |
carbs: 170.65g |
|
734*
|
999
|
| Mon 16th: |
1838 *
|
97%
|
fat: 63.93g |
| |
protein: 51.01g |
| |
carbs: 268.60g |
|
728*
|
1110
|
| Sun 15th: |
1167 *
|
61%
|
fat: 58.96g |
| |
protein: 48.47g |
| |
carbs: 109.31g |
|
612*
|
555
|
| Sat 14th: |
1884 *
|
99%
|
fat: 56.43g |
| |
protein: 76.29g |
| |
carbs: 265.97g |
|
861*
|
1023
|
| Fri 13th: |
1765 *
|
93%
|
fat: 45.18g |
| |
protein: 56.47g |
| |
carbs: 239.89g |
|
470*
|
1295
|
| Thu 12th: |
1956 *
|
103%
|
fat: 30.22g |
| |
protein: 53.10g |
| |
carbs: 310.15g |
|
498*
|
1458
|
| Wed 11th: |
1937 *
|
138%
|
fat: 67.33g |
| |
protein: 45.04g |
| |
carbs: 266.54g |
|
623*
|
1314
|
| Tue 10th: |
1122 *
|
80%
|
fat: 10.33g |
| |
protein: 60.55g |
| |
carbs: 191.75g |
|
267*
|
855
|
| Mon 9th: |
1964 *
|
140%
|
fat: 79.59g |
| |
protein: 63.16g |
| |
carbs: 185.48g |
|
694*
|
1270
|
| Sun 8th: |
1580 *
|
113%
|
fat: 74.08g |
| |
protein: 51.19g |
| |
carbs: 178.65g |
|
732*
|
848
|
| Sat 7th: |
1666 *
|
119%
|
fat: 51.62g |
| |
protein: 53.91g |
| |
carbs: 166.58g |
|
892*
|
774
|
