| June 2021 |
| Wed 16th: |
789 *
|
46%
|
fat: 25.54g |
| |
protein: 40.58g |
| |
carbs: 96.31g |
|
-
|
-
|
| Tue 15th: |
622 *
|
37%
|
fat: 36.44g |
| |
protein: 8.72g |
| |
carbs: 72.01g |
|
-
|
-
|
| Mon 14th: |
1746 *
|
103%
|
fat: 75.07g |
| |
protein: 59.65g |
| |
carbs: 203.35g |
|
-
|
-
|
| Sun 13th: |
1100 *
|
65%
|
fat: 43.70g |
| |
protein: 51.85g |
| |
carbs: 135.73g |
|
-
|
-
|
| Sat 12th: |
1669 *
|
98%
|
fat: 56.59g |
| |
protein: 58.75g |
| |
carbs: 151.77g |
|
-
|
-
|
| Fri 11th: |
1751 *
|
103%
|
fat: 40.58g |
| |
protein: 66.91g |
| |
carbs: 204.12g |
|
-
|
-
|
| Thu 10th: |
517 *
|
30%
|
fat: 13.62g |
| |
protein: 14.14g |
| |
carbs: 83.54g |
|
-
|
-
|
| Wed 9th: |
1917 *
|
113%
|
fat: 48.56g |
| |
protein: 81.85g |
| |
carbs: 194.78g |
|
-
|
-
|
| Tue 8th: |
1851 *
|
109%
|
fat: 54.81g |
| |
protein: 69.25g |
| |
carbs: 274.31g |
|
-
|
-
|
| Mon 7th: |
2127 *
|
125%
|
fat: 97.60g |
| |
protein: 126.70g |
| |
carbs: 191.69g |
|
-
|
-
|
| Sun 6th: |
1150 *
|
68%
|
fat: 43.29g |
| |
protein: 22.55g |
| |
carbs: 180.38g |
|
-
|
-
|
| Sat 5th: |
2007 *
|
118%
|
fat: 93.60g |
| |
protein: 90.42g |
| |
carbs: 203.72g |
|
-
|
-
|
| Fri 4th: |
1190 *
|
70%
|
fat: 29.42g |
| |
protein: 26.22g |
| |
carbs: 198.58g |
|
-
|
-
|
| Thu 3rd: |
1572 *
|
92%
|
fat: 44.16g |
| |
protein: 59.69g |
| |
carbs: 236.26g |
|
-
|
-
|
| Wed 2nd: |
1717 *
|
101%
|
fat: 71.71g |
| |
protein: 50.70g |
| |
carbs: 226.29g |
|
-
|
-
|
| Tue 1st: |
1559 *
|
92%
|
fat: 39.93g |
| |
protein: 78.37g |
| |
carbs: 164.31g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1851 *
|
109%
|
fat: 55.74g |
| |
protein: 75.90g |
| |
carbs: 271.67g |
|
-
|
-
|
| Sun 30th: |
1513 *
|
89%
|
fat: 59.09g |
| |
protein: 69.15g |
| |
carbs: 172.53g |
|
-
|
-
|
| Sat 29th: |
1903 *
|
112%
|
fat: 67.85g |
| |
protein: 76.80g |
| |
carbs: 253.61g |
|
-
|
-
|
| Fri 28th: |
1463 *
|
86%
|
fat: 56.73g |
| |
protein: 108.86g |
| |
carbs: 126.64g |
|
-
|
-
|
