| August 2024 |
| Sun 4th: |
872 *
|
62%
|
fat: 28.95g |
| |
protein: 95.29g |
| |
carbs: 56.73g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
1149*
|
-
|
| Fri 2nd: |
1142 *
|
82%
|
fat: 45.70g |
| |
protein: 118.64g |
| |
carbs: 57.28g |
|
1550*
|
 408
|
| Thu 1st: |
1056 *
|
75%
|
fat: 32.35g |
| |
protein: 118.07g |
| |
carbs: 67.41g |
|
1319*
|
263
|
| July 2024 |
| Wed 31st: |
2412 *
|
172%
|
fat: 97.98g |
| |
protein: 198.90g |
| |
carbs: 157.52g |
|
1331*
|
 1081
|
| Tue 30th: |
1377 *
|
98%
|
fat: 63.99g |
| |
protein: 133.72g |
| |
carbs: 65.28g |
|
1562*
|
185
|
| Mon 29th: |
1186 *
|
85%
|
fat: 50.66g |
| |
protein: 119.00g |
| |
carbs: 63.88g |
|
1330*
|
144
|
| Sun 28th: |
1226 *
|
88%
|
fat: 45.58g |
| |
protein: 103.68g |
| |
carbs: 104.67g |
|
1585*
|
359
|
| Sat 27th: |
1062 *
|
76%
|
fat: 31.81g |
| |
protein: 84.47g |
| |
carbs: 115.52g |
|
1296*
|
234
|
| Fri 26th: |
2268 *
|
162%
|
fat: 84.84g |
| |
protein: 177.20g |
| |
carbs: 183.05g |
|
1314*
|
954
|
| Thu 25th: |
1181 *
|
84%
|
fat: 39.33g |
| |
protein: 120.71g |
| |
carbs: 86.47g |
|
1790*
|
609
|
| Wed 24th: |
1349 *
|
96%
|
fat: 48.84g |
| |
protein: 96.82g |
| |
carbs: 124.25g |
|
1314*
|
35
|
| Tue 23rd: |
1228 *
|
88%
|
fat: 43.46g |
| |
protein: 121.77g |
| |
carbs: 87.38g |
|
1596*
|
368
|
| Mon 22nd: |
1101 *
|
79%
|
fat: 39.41g |
| |
protein: 109.24g |
| |
carbs: 74.13g |
|
1364*
|
263
|
| Sun 21st: |
1476 *
|
105%
|
fat: 53.84g |
| |
protein: 135.61g |
| |
carbs: 109.70g |
|
1697*
|
221
|
| Sat 20th: |
1303 *
|
93%
|
fat: 40.04g |
| |
protein: 145.38g |
| |
carbs: 92.98g |
|
1415*
|
112
|
| Fri 19th: |
1491 *
|
106%
|
fat: 51.98g |
| |
protein: 176.98g |
| |
carbs: 77.38g |
|
1562*
|
71
|
| Thu 18th: |
1266 *
|
90%
|
fat: 26.05g |
| |
protein: 154.19g |
| |
carbs: 92.30g |
|
1659*
|
393
|
| Wed 17th: |
2605 *
|
186%
|
fat: 74.38g |
| |
protein: 203.60g |
| |
carbs: 271.47g |
|
1315*
|
1290
|
| Tue 16th: |
1348 *
|
96%
|
fat: 37.00g |
| |
protein: 115.10g |
| |
carbs: 127.99g |
|
1617*
|
269
|
