| February 2022 |
| Wed 9th: |
412 *
|
29%
|
fat: 17.48g |
| |
protein: 9.17g |
| |
carbs: 59.83g |
|
-
|
-
|
| September 2019 |
| Sun 1st: |
800 *
|
57%
|
fat: 32.17g |
| |
protein: 43.57g |
| |
carbs: 89.90g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
617 *
|
44%
|
fat: 15.67g |
| |
protein: 20.35g |
| |
carbs: 110.41g |
|
-
|
-
|
| Fri 30th: |
219 *
|
16%
|
fat: 2.18g |
| |
protein: 25.31g |
| |
carbs: 25.38g |
|
-
|
-
|
| Thu 29th: |
865 *
|
62%
|
fat: 30.60g |
| |
protein: 49.35g |
| |
carbs: 110.98g |
|
-
|
-
|
| Sat 24th: |
794 *
|
57%
|
fat: 27.18g |
| |
protein: 83.56g |
| |
carbs: 49.77g |
|
-
|
-
|
| Fri 23rd: |
777 *
|
56%
|
fat: 23.15g |
| |
protein: 46.25g |
| |
carbs: 105.88g |
|
-
|
-
|
| June 2019 |
| Wed 5th: |
267 *
|
19%
|
fat: 1.14g |
| |
protein: 7.35g |
| |
carbs: 61.64g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1122 *
|
80%
|
fat: 44.13g |
| |
protein: 54.64g |
| |
carbs: 135.36g |
|
-
|
-
|
| Wed 29th: |
985 *
|
70%
|
fat: 20.00g |
| |
protein: 67.47g |
| |
carbs: 146.26g |
|
-
|
-
|
| Wed 15th: |
1098 *
|
78%
|
fat: 31.28g |
| |
protein: 91.18g |
| |
carbs: 113.50g |
|
-
|
-
|
| Tue 7th: |
579 *
|
41%
|
fat: 14.68g |
| |
protein: 42.87g |
| |
carbs: 72.84g |
|
-
|
-
|
| Mon 6th: |
498 *
|
36%
|
fat: 8.53g |
| |
protein: 39.25g |
| |
carbs: 68.55g |
|
-
|
-
|
| April 2019 |
| Fri 19th: |
266 *
|
19%
|
fat: 5.06g |
| |
protein: 8.21g |
| |
carbs: 50.47g |
|
-
|
-
|
| Thu 18th: |
510 *
|
36%
|
fat: 20.95g |
| |
protein: 13.43g |
| |
carbs: 72.02g |
|
-
|
-
|
| Wed 17th: |
594 *
|
42%
|
fat: 29.85g |
| |
protein: 19.32g |
| |
carbs: 66.99g |
|
-
|
-
|
| Tue 16th: |
712 *
|
51%
|
fat: 23.30g |
| |
protein: 40.09g |
| |
carbs: 83.78g |
|
-
|
-
|
| Sun 14th: |
361 *
|
26%
|
fat: 10.87g |
| |
protein: 23.06g |
| |
carbs: 42.78g |
|
-
|
-
|
| Sat 13th: |
579 *
|
41%
|
fat: 18.90g |
| |
protein: 27.75g |
| |
carbs: 77.98g |
|
-
|
-
|
| Thu 11th: |
261 *
|
19%
|
fat: 3.88g |
| |
protein: 7.19g |
| |
carbs: 49.68g |
|
-
|
-
|
