| July 2024 |
| Wed 10th: |
168 *
|
9%
|
fat: 6.15g |
| |
protein: 15.12g |
| |
carbs: 14.77g |
|
-
|
-
|
| Tue 9th: |
359 *
|
20%
|
fat: 14.30g |
| |
protein: 11.76g |
| |
carbs: 44.66g |
|
-
|
-
|
| Mon 8th: |
1446 *
|
80%
|
fat: 52.68g |
| |
protein: 119.81g |
| |
carbs: 128.50g |
|
-
|
-
|
| Wed 3rd: |
851 *
|
47%
|
fat: 21.69g |
| |
protein: 69.27g |
| |
carbs: 95.66g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
1263 *
|
70%
|
fat: 41.79g |
| |
protein: 101.24g |
| |
carbs: 117.97g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1118 *
|
62%
|
fat: 68.77g |
| |
protein: 58.03g |
| |
carbs: 66.74g |
|
-
|
-
|
| Tue 14th: |
1750 *
|
97%
|
fat: 56.27g |
| |
protein: 118.24g |
| |
carbs: 194.16g |
|
-
|
-
|
| Mon 13th: |
246 *
|
14%
|
fat: 8.23g |
| |
protein: 17.78g |
| |
carbs: 24.01g |
|
-
|
-
|
| Sun 12th: |
745 *
|
41%
|
fat: 30.98g |
| |
protein: 49.15g |
| |
carbs: 66.31g |
|
-
|
-
|
| Wed 8th: |
912 *
|
51%
|
fat: 59.68g |
| |
protein: 27.65g |
| |
carbs: 67.93g |
|
-
|
-
|
| Mon 6th: |
1784 *
|
99%
|
fat: 66.12g |
| |
protein: 99.64g |
| |
carbs: 194.32g |
|
-
|
-
|
| Sat 4th: |
1453 *
|
81%
|
fat: 48.94g |
| |
protein: 96.80g |
| |
carbs: 152.30g |
|
-
|
-
|
| Thu 2nd: |
1851 *
|
103%
|
fat: 61.23g |
| |
protein: 83.96g |
| |
carbs: 230.70g |
|
-
|
-
|
| Wed 1st: |
1716 *
|
95%
|
fat: 72.70g |
| |
protein: 66.78g |
| |
carbs: 199.89g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1378 *
|
77%
|
fat: 52.00g |
| |
protein: 67.59g |
| |
carbs: 159.25g |
|
-
|
-
|
| Mon 29th: |
1794 *
|
100%
|
fat: 80.17g |
| |
protein: 80.61g |
| |
carbs: 186.54g |
|
-
|
-
|
| Sun 28th: |
1637 *
|
91%
|
fat: 63.12g |
| |
protein: 137.01g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sat 27th: |
1820 *
|
101%
|
fat: 74.85g |
| |
protein: 127.28g |
| |
carbs: 168.19g |
|
-
|
-
|
| Fri 26th: |
1796 *
|
100%
|
fat: 86.02g |
| |
protein: 102.54g |
| |
carbs: 149.25g |
|
-
|
-
|
| Thu 25th: |
1686 *
|
94%
|
fat: 70.10g |
| |
protein: 94.64g |
| |
carbs: 175.37g |
|
-
|
-
|
