| June 2019 |
| Sat 29th: |
508 *
|
32%
|
fat: 6.40g |
| |
protein: 13.90g |
| |
carbs: 94.40g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
717 *
|
45%
|
fat: 24.53g |
| |
protein: 61.23g |
| |
carbs: 62.40g |
|
-
|
-
|
| Sat 13th: |
569 *
|
36%
|
fat: 23.93g |
| |
protein: 32.12g |
| |
carbs: 61.20g |
|
-
|
-
|
| Sat 6th: |
269 *
|
17%
|
fat: 4.48g |
| |
protein: 6.01g |
| |
carbs: 54.10g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
603 *
|
38%
|
fat: 33.10g |
| |
protein: 42.31g |
| |
carbs: 30.13g |
|
-
|
-
|
| Fri 8th: |
427 *
|
27%
|
fat: 14.78g |
| |
protein: 44.80g |
| |
carbs: 28.61g |
|
-
|
-
|
| Wed 6th: |
702 *
|
44%
|
fat: 33.70g |
| |
protein: 15.25g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 3rd: |
1134 *
|
71%
|
fat: 54.20g |
| |
protein: 38.88g |
| |
carbs: 126.99g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1299 *
|
81%
|
fat: 78.52g |
| |
protein: 59.38g |
| |
carbs: 101.71g |
|
-
|
-
|
| Sun 27th: |
1468 *
|
92%
|
fat: 58.56g |
| |
protein: 56.64g |
| |
carbs: 180.28g |
|
-
|
-
|
| Fri 25th: |
951 *
|
59%
|
fat: 41.64g |
| |
protein: 23.66g |
| |
carbs: 120.88g |
|
-
|
-
|
| Thu 24th: |
1145 *
|
72%
|
fat: 48.71g |
| |
protein: 56.25g |
| |
carbs: 116.72g |
|
-
|
-
|
| Wed 23rd: |
1516 *
|
95%
|
fat: 60.92g |
| |
protein: 84.15g |
| |
carbs: 156.71g |
|
-
|
-
|
| Tue 22nd: |
1286 *
|
80%
|
fat: 46.61g |
| |
protein: 53.08g |
| |
carbs: 161.93g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
1081 *
|
68%
|
fat: 27.12g |
| |
protein: 57.25g |
| |
carbs: 150.95g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
689 *
|
43%
|
fat: 40.69g |
| |
protein: 28.17g |
| |
carbs: 76.82g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
604 *
|
38%
|
fat: 16.66g |
| |
protein: 33.76g |
| |
carbs: 84.85g |
|
-
|
-
|
| Thu 20th: |
1451 *
|
91%
|
fat: 53.23g |
| |
protein: 34.58g |
| |
carbs: 206.32g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
904 *
|
56%
|
fat: 21.97g |
| |
protein: 24.07g |
| |
carbs: 158.84g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
962 *
|
60%
|
fat: 35.60g |
| |
protein: 27.10g |
| |
carbs: 134.00g |
|
-
|
-
|
