| May 2024 |
| Wed 1st: |
1291 *
|
89%
|
fat: 64.90g |
| |
protein: 51.22g |
| |
carbs: 126.08g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1421 *
|
98%
|
fat: 47.29g |
| |
protein: 84.06g |
| |
carbs: 159.02g |
|
-
|
-
|
| Sat 30th: |
1420 *
|
98%
|
fat: 50.63g |
| |
protein: 97.79g |
| |
carbs: 142.17g |
|
-
|
-
|
| Fri 29th: |
1095 *
|
75%
|
fat: 47.73g |
| |
protein: 39.93g |
| |
carbs: 125.11g |
|
-
|
-
|
| Thu 28th: |
1351 *
|
93%
|
fat: 49.44g |
| |
protein: 85.84g |
| |
carbs: 130.24g |
|
-
|
-
|
| Wed 27th: |
1406 *
|
97%
|
fat: 53.16g |
| |
protein: 90.18g |
| |
carbs: 140.28g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1415 *
|
101%
|
fat: 72.99g |
| |
protein: 67.40g |
| |
carbs: 112.04g |
|
-
|
-
|
| Wed 17th: |
1463 *
|
104%
|
fat: 57.49g |
| |
protein: 77.26g |
| |
carbs: 144.30g |
|
-
|
-
|
| Fri 12th: |
494 *
|
36%
|
fat: 15.72g |
| |
protein: 19.68g |
| |
carbs: 66.24g |
|
-
|
-
|
| Thu 11th: |
1480 *
|
108%
|
fat: 63.35g |
| |
protein: 63.40g |
| |
carbs: 156.45g |
|
-
|
-
|
| Sat 6th: |
1181 *
|
86%
|
fat: 57.39g |
| |
protein: 55.83g |
| |
carbs: 110.09g |
|
-
|
-
|
| Fri 5th: |
1531 *
|
112%
|
fat: 72.32g |
| |
protein: 74.03g |
| |
carbs: 144.96g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
23 *
|
2%
|
fat: 0.39g |
| |
protein: 2.86g |
| |
carbs: 3.63g |
|
-
|
-
|
| Mon 11th: |
326 *
|
24%
|
fat: 23.00g |
| |
protein: 26.83g |
| |
carbs: 1.39g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
211 *
|
16%
|
fat: 8.33g |
| |
protein: 11.09g |
| |
carbs: 20.88g |
|
-
|
-
|
| Sat 25th: |
681 *
|
50%
|
fat: 22.04g |
| |
protein: 40.00g |
| |
carbs: 78.29g |
|
-
|
-
|
| Fri 24th: |
921 *
|
68%
|
fat: 32.35g |
| |
protein: 33.04g |
| |
carbs: 116.75g |
|
-
|
-
|
| Thu 23rd: |
1481 *
|
109%
|
fat: 54.31g |
| |
protein: 83.15g |
| |
carbs: 156.70g |
|
-
|
-
|
| Mon 20th: |
252 *
|
19%
|
fat: 11.58g |
| |
protein: 11.86g |
| |
carbs: 23.07g |
|
-
|
-
|
| Tue 7th: |
241 *
|
17%
|
fat: 8.40g |
| |
protein: 15.84g |
| |
carbs: 24.23g |
|
-
|
-
|
