| August 2024 |
| Mon 12th: |
203 *
|
9%
|
fat: 15.24g |
| |
protein: 13.21g |
| |
carbs: 3.05g |
|
-
|
-
|
| Sun 11th: |
1457 *
|
66%
|
fat: 59.43g |
| |
protein: 79.70g |
| |
carbs: 97.77g |
|
1777*
|
 320
|
| Sat 10th: |
1521 *
|
69%
|
fat: 73.91g |
| |
protein: 62.21g |
| |
carbs: 150.04g |
|
-
|
-
|
| Fri 9th: |
334 *
|
15%
|
fat: 19.23g |
| |
protein: 16.55g |
| |
carbs: 23.14g |
|
-
|
-
|
| Tue 6th: |
531 *
|
24%
|
fat: 12.73g |
| |
protein: 37.57g |
| |
carbs: 66.07g |
|
-
|
-
|
| Fri 2nd: |
1448 *
|
66%
|
fat: 67.49g |
| |
protein: 73.65g |
| |
carbs: 140.49g |
|
-
|
-
|
| Thu 1st: |
568 *
|
26%
|
fat: 30.92g |
| |
protein: 30.95g |
| |
carbs: 39.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
585 *
|
27%
|
fat: 33.67g |
| |
protein: 45.23g |
| |
carbs: 21.30g |
|
-
|
-
|
| Tue 30th: |
1609 *
|
73%
|
fat: 65.07g |
| |
protein: 111.39g |
| |
carbs: 135.58g |
|
-
|
-
|
| Mon 29th: |
2490 *
|
113%
|
fat: 109.15g |
| |
protein: 172.54g |
| |
carbs: 209.47g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
1342 *
|
61%
|
fat: 43.15g |
| |
protein: 63.59g |
| |
carbs: 173.02g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
2414 *
|
110%
|
fat: 80.48g |
| |
protein: 100.03g |
| |
carbs: 327.36g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
649 *
|
30%
|
fat: 27.32g |
| |
protein: 18.99g |
| |
carbs: 79.77g |
|
-
|
-
|
| Sat 21st: |
501 *
|
23%
|
fat: 23.33g |
| |
protein: 30.17g |
| |
carbs: 44.09g |
|
-
|
-
|
| Thu 12th: |
4650 *
|
211%
|
fat: 53.22g |
| |
protein: 165.35g |
| |
carbs: 853.96g |
|
-
|
-
|
| Wed 11th: |
1514 *
|
69%
|
fat: 96.17g |
| |
protein: 74.25g |
| |
carbs: 88.23g |
|
-
|
-
|
| Tue 10th: |
1669 *
|
76%
|
fat: 81.04g |
| |
protein: 103.58g |
| |
carbs: 126.92g |
|
-
|
-
|
| Mon 9th: |
1303 *
|
59%
|
fat: 56.86g |
| |
protein: 71.22g |
| |
carbs: 130.89g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
1059 *
|
48%
|
fat: 23.52g |
| |
protein: 52.08g |
| |
carbs: 158.43g |
|
1829*
|
770
|
| August 2022 |
| Wed 10th: |
952 *
|
43%
|
fat: 37.22g |
| |
protein: 59.48g |
| |
carbs: 97.09g |
|
-
|
-
|
