| November 2022 |
| Sun 20th: |
1369 *
|
91%
|
fat: 31.41g |
| |
protein: 62.15g |
| |
carbs: 213.70g |
|
-
|
-
|
| Thu 17th: |
1350 *
|
90%
|
fat: 37.96g |
| |
protein: 91.05g |
| |
carbs: 177.43g |
|
-
|
-
|
| November 2019 |
| Mon 4th: |
715 *
|
48%
|
fat: 26.35g |
| |
protein: 43.74g |
| |
carbs: 78.59g |
|
-
|
-
|
| Sun 3rd: |
1423 *
|
95%
|
fat: 64.55g |
| |
protein: 93.64g |
| |
carbs: 114.99g |
|
-
|
-
|
| October 2019 |
| Thu 3rd: |
1183 *
|
79%
|
fat: 15.99g |
| |
protein: 105.83g |
| |
carbs: 150.49g |
|
-
|
-
|
| September 2019 |
| Sun 22nd: |
267 *
|
23%
|
fat: 8.00g |
| |
protein: 11.87g |
| |
carbs: 36.43g |
|
-
|
-
|
| Sun 8th: |
387 *
|
34%
|
fat: 15.04g |
| |
protein: 18.77g |
| |
carbs: 43.44g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
571 *
|
50%
|
fat: 8.06g |
| |
protein: 45.32g |
| |
carbs: 76.96g |
|
-
|
-
|
| Sat 20th: |
673 *
|
59%
|
fat: 25.84g |
| |
protein: 25.82g |
| |
carbs: 87.98g |
|
-
|
-
|
| Fri 19th: |
1838 *
|
160%
|
fat: 94.32g |
| |
protein: 98.75g |
| |
carbs: 155.23g |
|
-
|
-
|
| Thu 18th: |
1260 *
|
110%
|
fat: 51.96g |
| |
protein: 80.08g |
| |
carbs: 129.81g |
|
-
|
-
|
| Wed 17th: |
1326 *
|
116%
|
fat: 55.45g |
| |
protein: 88.81g |
| |
carbs: 132.59g |
|
-
|
-
|
| Tue 16th: |
1199 *
|
104%
|
fat: 50.06g |
| |
protein: 85.00g |
| |
carbs: 107.52g |
|
-
|
-
|
| Mon 15th: |
1148 *
|
100%
|
fat: 54.32g |
| |
protein: 81.01g |
| |
carbs: 92.14g |
|
-
|
-
|
| Sun 14th: |
268 *
|
23%
|
fat: 6.00g |
| |
protein: 17.38g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 13th: |
1131 *
|
99%
|
fat: 40.72g |
| |
protein: 86.70g |
| |
carbs: 110.70g |
|
-
|
-
|
| Fri 12th: |
1223 *
|
76%
|
fat: 56.42g |
| |
protein: 99.90g |
| |
carbs: 80.46g |
|
-
|
-
|
| Thu 11th: |
1323 *
|
83%
|
fat: 48.23g |
| |
protein: 90.94g |
| |
carbs: 142.10g |
|
-
|
-
|
| Wed 10th: |
1176 *
|
74%
|
fat: 39.82g |
| |
protein: 93.78g |
| |
carbs: 113.63g |
|
-
|
-
|
| Tue 9th: |
1122 *
|
70%
|
fat: 39.60g |
| |
protein: 90.38g |
| |
carbs: 103.30g |
|
-
|
-
|
