cicagirondi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 26th: 1146 * 76%
fat: 42.56g
|
protein: 65.84g
|
carbs: 123.58g
- -
Thu 6th: 1361 * 91%
fat: 65.80g
|
protein: 80.65g
|
carbs: 114.19g
- -
April 2024
Fri 12th: 1175 * 78%
fat: 61.30g
|
protein: 77.29g
|
carbs: 75.75g
- -
Thu 4th: 952 * 63%
fat: 23.37g
|
protein: 53.92g
|
carbs: 130.00g
- -
March 2024
Thu 28th: 508 * 34%
fat: 14.40g
|
protein: 38.80g
|
carbs: 54.20g
- -
Wed 27th: 205 * 14%
fat: 4.70g
|
protein: 17.80g
|
carbs: 21.10g
- -
Tue 26th: 773 * 52%
fat: 22.56g
|
protein: 37.34g
|
carbs: 102.43g
- -
February 2024
Fri 23rd: 476 * 32%
fat: 33.93g
|
protein: 37.61g
|
carbs: 3.63g
- -
Thu 1st: 288 * 19%
fat: 10.70g
|
protein: 13.50g
|
carbs: 33.00g
- -
January 2024
Wed 31st: 459 * 31%
fat: 27.42g
|
protein: 45.09g
|
carbs: 7.16g
- -
Tue 16th: 756 * 50%
fat: 21.32g
|
protein: 61.43g
|
carbs: 79.74g
- -
Mon 15th: 830 * 55%
fat: 32.11g
|
protein: 61.73g
|
carbs: 74.34g
- -
November 2023
Mon 13th: 429 * 29%
fat: 23.99g
|
protein: 28.38g
|
carbs: 24.41g
- -
Thu 9th: 897 * 60%
fat: 49.31g
|
protein: 66.71g
|
carbs: 51.10g
- -
Sat 4th: 361 * 24%
fat: 7.61g
|
protein: 21.30g
|
carbs: 49.58g
- -
October 2023
Sun 29th: 352 * 23%
fat: 17.56g
|
protein: 20.24g
|
carbs: 27.28g
- -
Wed 25th: 605 * 40%
fat: 19.63g
|
protein: 37.75g
|
carbs: 69.28g
- -
Tue 24th: 353 * 24%
fat: 12.80g
|
protein: 14.89g
|
carbs: 45.14g
- -
Sat 21st: 424 * 28%
fat: 22.65g
|
protein: 28.85g
|
carbs: 25.34g
- -
Thu 19th: 716 * 48%
fat: 24.86g
|
protein: 47.48g
|
carbs: 76.27g
- -

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