| September 2024 |
| Mon 9th: |
1824 *
|
89%
|
fat: 74.43g |
| |
protein: 126.02g |
| |
carbs: 162.31g |
|
1835*
|
 11
|
| Sun 8th: |
-
|
-
|
|
1730*
|
-
|
| Sat 7th: |
-
|
-
|
|
1730*
|
-
|
| Fri 6th: |
-
|
-
|
|
2173*
|
-
|
| Thu 5th: |
1679 *
|
82%
|
fat: 59.64g |
| |
protein: 103.41g |
| |
carbs: 188.85g |
|
2439*
|
760
|
| Wed 4th: |
453 *
|
22%
|
fat: 18.53g |
| |
protein: 25.24g |
| |
carbs: 45.10g |
|
1740*
|
1287
|
| Tue 3rd: |
1516 *
|
74%
|
fat: 34.08g |
| |
protein: 79.87g |
| |
carbs: 226.58g |
|
2426*
|
910
|
| Mon 2nd: |
1927 *
|
94%
|
fat: 47.60g |
| |
protein: 101.53g |
| |
carbs: 269.73g |
|
2201*
|
274
|
| Sun 1st: |
-
|
-
|
|
2412*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1707*
|
-
|
| Fri 30th: |
310 *
|
15%
|
fat: 11.84g |
| |
protein: 13.68g |
| |
carbs: 36.96g |
|
1718*
|
1408
|
| Thu 29th: |
2429 *
|
118%
|
fat: 58.16g |
| |
protein: 137.08g |
| |
carbs: 345.19g |
|
2314*
|
 115
|
| Wed 28th: |
1884 *
|
92%
|
fat: 64.33g |
| |
protein: 124.03g |
| |
carbs: 205.73g |
|
2183*
|
299
|
| Tue 27th: |
1992 *
|
97%
|
fat: 56.99g |
| |
protein: 108.58g |
| |
carbs: 264.64g |
|
2466*
|
474
|
| Mon 26th: |
1592 *
|
114%
|
fat: 73.24g |
| |
protein: 84.95g |
| |
carbs: 155.23g |
|
2130*
|
538
|
| Sun 25th: |
-
|
-
|
|
1714*
|
-
|
| Sat 24th: |
-
|
-
|
|
2006*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2161*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2063*
|
-
|
| Wed 21st: |
-
|
-
|
|
2358*
|
-
|
