| December 2020 |
| Tue 29th: |
389 *
|
26%
|
fat: 9.53g |
| |
protein: 7.62g |
| |
carbs: 73.61g |
|
-
|
-
|
| Sun 27th: |
1190 *
|
79%
|
fat: 52.02g |
| |
protein: 34.80g |
| |
carbs: 145.67g |
|
-
|
-
|
| Sat 26th: |
698 *
|
47%
|
fat: 31.57g |
| |
protein: 17.60g |
| |
carbs: 82.40g |
|
-
|
-
|
| Fri 25th: |
1111 *
|
74%
|
fat: 46.94g |
| |
protein: 35.95g |
| |
carbs: 133.93g |
|
1410*
|
 299
|
| Thu 24th: |
1402 *
|
93%
|
fat: 61.57g |
| |
protein: 72.74g |
| |
carbs: 143.32g |
|
1444*
|
42
|
| Wed 23rd: |
1569 *
|
105%
|
fat: 53.00g |
| |
protein: 71.59g |
| |
carbs: 199.23g |
|
-
|
-
|
| Tue 22nd: |
1875 *
|
125%
|
fat: 78.11g |
| |
protein: 63.88g |
| |
carbs: 229.47g |
|
1400*
|
 475
|
| Mon 21st: |
1426 *
|
95%
|
fat: 66.33g |
| |
protein: 60.43g |
| |
carbs: 142.36g |
|
-
|
-
|
| Sun 20th: |
1586 *
|
106%
|
fat: 70.25g |
| |
protein: 45.22g |
| |
carbs: 205.93g |
|
1486*
|
100
|
| Sat 19th: |
1523 *
|
102%
|
fat: 66.30g |
| |
protein: 67.13g |
| |
carbs: 161.60g |
|
1341*
|
182
|
| Fri 18th: |
1284 *
|
86%
|
fat: 51.19g |
| |
protein: 49.83g |
| |
carbs: 151.98g |
|
-
|
-
|
| Thu 17th: |
1418 *
|
95%
|
fat: 46.91g |
| |
protein: 45.93g |
| |
carbs: 205.43g |
|
1481*
|
63
|
| Wed 16th: |
1542 *
|
103%
|
fat: 65.79g |
| |
protein: 56.60g |
| |
carbs: 176.71g |
|
1399*
|
143
|
| Tue 15th: |
1568 *
|
105%
|
fat: 62.51g |
| |
protein: 61.32g |
| |
carbs: 185.63g |
|
1336*
|
232
|
| Mon 14th: |
1873 *
|
125%
|
fat: 74.17g |
| |
protein: 66.63g |
| |
carbs: 232.37g |
|
-
|
-
|
| Sun 13th: |
1666 *
|
111%
|
fat: 56.67g |
| |
protein: 56.51g |
| |
carbs: 231.96g |
|
1412*
|
254
|
| Sat 12th: |
1412 *
|
94%
|
fat: 55.99g |
| |
protein: 58.34g |
| |
carbs: 162.10g |
|
1444*
|
32
|
| Fri 11th: |
837 *
|
56%
|
fat: 31.11g |
| |
protein: 21.64g |
| |
carbs: 112.75g |
|
-
|
-
|
| Thu 10th: |
1563 *
|
104%
|
fat: 82.32g |
| |
protein: 51.80g |
| |
carbs: 155.25g |
|
-
|
-
|
| Wed 9th: |
1542 *
|
103%
|
fat: 39.78g |
| |
protein: 53.57g |
| |
carbs: 244.63g |
|
1381*
|
161
|
