| June 2020 |
| Mon 8th: |
765 *
|
76%
|
fat: 36.58g |
| |
protein: 15.83g |
| |
carbs: 104.25g |
|
-
|
-
|
| Sun 7th: |
732 *
|
73%
|
fat: 34.71g |
| |
protein: 30.94g |
| |
carbs: 68.79g |
|
-
|
-
|
| Sat 6th: |
1885 *
|
188%
|
fat: 73.13g |
| |
protein: 77.00g |
| |
carbs: 229.62g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1046 *
|
105%
|
fat: 27.91g |
| |
protein: 56.20g |
| |
carbs: 146.85g |
|
-
|
-
|
| Fri 30th: |
1197 *
|
120%
|
fat: 34.11g |
| |
protein: 37.01g |
| |
carbs: 189.07g |
|
-
|
-
|
| Thu 29th: |
1282 *
|
128%
|
fat: 55.06g |
| |
protein: 59.17g |
| |
carbs: 133.79g |
|
-
|
-
|
| Tue 27th: |
1379 *
|
138%
|
fat: 52.31g |
| |
protein: 42.10g |
| |
carbs: 192.91g |
|
-
|
-
|
| Mon 26th: |
823 *
|
82%
|
fat: 24.67g |
| |
protein: 31.28g |
| |
carbs: 120.28g |
|
-
|
-
|
| Sat 10th: |
551 *
|
55%
|
fat: 15.31g |
| |
protein: 59.03g |
| |
carbs: 40.87g |
|
-
|
-
|
| Fri 9th: |
750 *
|
75%
|
fat: 39.23g |
| |
protein: 27.76g |
| |
carbs: 82.21g |
|
-
|
-
|
| Thu 8th: |
940 *
|
94%
|
fat: 37.46g |
| |
protein: 69.16g |
| |
carbs: 78.77g |
|
-
|
-
|
| Wed 7th: |
1232 *
|
123%
|
fat: 48.87g |
| |
protein: 59.72g |
| |
carbs: 135.34g |
|
-
|
-
|
| Tue 6th: |
957 *
|
96%
|
fat: 42.33g |
| |
protein: 54.65g |
| |
carbs: 87.23g |
|
-
|
-
|
| Mon 5th: |
738 *
|
74%
|
fat: 35.36g |
| |
protein: 36.13g |
| |
carbs: 71.99g |
|
-
|
-
|
| Sun 4th: |
798 *
|
80%
|
fat: 33.13g |
| |
protein: 37.37g |
| |
carbs: 89.86g |
|
-
|
-
|
| Sat 3rd: |
925 *
|
92%
|
fat: 32.20g |
| |
protein: 46.38g |
| |
carbs: 108.40g |
|
-
|
-
|
| Fri 2nd: |
602 *
|
60%
|
fat: 20.16g |
| |
protein: 58.94g |
| |
carbs: 48.12g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
976 *
|
98%
|
fat: 28.82g |
| |
protein: 50.13g |
| |
carbs: 139.51g |
|
-
|
-
|
| Tue 30th: |
620 *
|
62%
|
fat: 19.21g |
| |
protein: 38.33g |
| |
carbs: 68.62g |
|
-
|
-
|
| Mon 29th: |
728 *
|
73%
|
fat: 29.52g |
| |
protein: 30.69g |
| |
carbs: 83.82g |
|
-
|
-
|
