| July 2024 |
| Thu 4th: |
1609 *
|
131%
|
fat: 77.87g |
| |
protein: 47.95g |
| |
carbs: 177.64g |
|
-
|
-
|
| Wed 3rd: |
539 *
|
44%
|
fat: 29.90g |
| |
protein: 19.33g |
| |
carbs: 45.14g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
594 *
|
46%
|
fat: 26.38g |
| |
protein: 26.04g |
| |
carbs: 61.39g |
|
1910*
|
 1316
|
| October 2020 |
| Sat 31st: |
143 *
|
18%
|
fat: 9.53g |
| |
protein: 2.46g |
| |
carbs: 12.27g |
|
-
|
-
|
| Mon 19th: |
455 *
|
57%
|
fat: 23.13g |
| |
protein: 38.34g |
| |
carbs: 21.32g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
169 *
|
21%
|
fat: 5.08g |
| |
protein: 7.86g |
| |
carbs: 22.60g |
|
-
|
-
|
| November 2018 |
| Wed 28th: |
327 *
|
41%
|
fat: 9.29g |
| |
protein: 19.38g |
| |
carbs: 39.49g |
|
-
|
-
|
| Tue 27th: |
-
|
-
|
|
183*
|
-
|
| Sat 17th: |
146 *
|
18%
|
fat: 3.28g |
| |
protein: 5.89g |
| |
carbs: 23.60g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
517 *
|
65%
|
fat: 12.87g |
| |
protein: 15.19g |
| |
carbs: 84.21g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
592
|
-
|
| Thu 9th: |
503 *
|
63%
|
fat: 14.17g |
| |
protein: 42.90g |
| |
carbs: 50.29g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
179 *
|
22%
|
fat: 0.00g |
| |
protein: 2.94g |
| |
carbs: 41.17g |
|
-
|
-
|
| Fri 27th: |
1025 *
|
128%
|
fat: 47.20g |
| |
protein: 40.45g |
| |
carbs: 109.25g |
|
-
|
-
|
| September 2017 |
| Thu 21st: |
941 *
|
52%
|
fat: 28.31g |
| |
protein: 43.97g |
| |
carbs: 125.18g |
|
-
|
-
|
| Tue 19th: |
749 *
|
42%
|
fat: 39.15g |
| |
protein: 22.85g |
| |
carbs: 73.67g |
|
2369*
|
1620
|
