| June 2024 |
| Sun 23rd: |
1748 *
|
117%
|
fat: 86.69g |
| |
protein: 36.38g |
| |
carbs: 203.91g |
|
-
|
-
|
| Sat 22nd: |
2038 *
|
136%
|
fat: 109.54g |
| |
protein: 45.28g |
| |
carbs: 221.80g |
|
-
|
-
|
| Fri 21st: |
1671 *
|
111%
|
fat: 61.78g |
| |
protein: 67.45g |
| |
carbs: 193.46g |
|
-
|
-
|
| Thu 20th: |
950 *
|
63%
|
fat: 42.26g |
| |
protein: 40.70g |
| |
carbs: 99.32g |
|
-
|
-
|
| Wed 19th: |
1459 *
|
97%
|
fat: 73.86g |
| |
protein: 60.73g |
| |
carbs: 138.28g |
|
-
|
-
|
| Tue 18th: |
1289 *
|
86%
|
fat: 62.25g |
| |
protein: 72.39g |
| |
carbs: 112.93g |
|
-
|
-
|
| Mon 17th: |
1157 *
|
77%
|
fat: 53.64g |
| |
protein: 43.89g |
| |
carbs: 124.32g |
|
-
|
-
|
| Sun 16th: |
1179 *
|
79%
|
fat: 82.76g |
| |
protein: 59.03g |
| |
carbs: 49.11g |
|
-
|
-
|
| Sat 15th: |
1306 *
|
87%
|
fat: 77.27g |
| |
protein: 94.11g |
| |
carbs: 50.27g |
|
-
|
-
|
| Fri 14th: |
1281 *
|
85%
|
fat: 45.90g |
| |
protein: 55.26g |
| |
carbs: 154.73g |
|
-
|
-
|
| Wed 5th: |
547 *
|
36%
|
fat: 25.78g |
| |
protein: 6.55g |
| |
carbs: 74.78g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1297 *
|
86%
|
fat: 49.14g |
| |
protein: 32.60g |
| |
carbs: 180.36g |
|
-
|
-
|
| Sun 19th: |
1511 *
|
101%
|
fat: 83.69g |
| |
protein: 50.41g |
| |
carbs: 138.76g |
|
-
|
-
|
| Sat 18th: |
2135 *
|
142%
|
fat: 118.09g |
| |
protein: 91.89g |
| |
carbs: 180.85g |
|
-
|
-
|
| Fri 17th: |
1947 *
|
130%
|
fat: 120.47g |
| |
protein: 63.80g |
| |
carbs: 153.34g |
|
-
|
-
|
| Thu 16th: |
1172 *
|
78%
|
fat: 42.76g |
| |
protein: 32.99g |
| |
carbs: 163.95g |
|
-
|
-
|
| Wed 15th: |
1531 *
|
102%
|
fat: 42.97g |
| |
protein: 66.01g |
| |
carbs: 214.81g |
|
-
|
-
|
| Tue 14th: |
1625 *
|
108%
|
fat: 55.38g |
| |
protein: 42.26g |
| |
carbs: 236.37g |
|
-
|
-
|
| Mon 13th: |
1874 *
|
125%
|
fat: 111.52g |
| |
protein: 79.71g |
| |
carbs: 113.70g |
|
-
|
-
|
| Sun 12th: |
1251 *
|
83%
|
fat: 62.61g |
| |
protein: 78.22g |
| |
carbs: 86.44g |
|
1703*
|
 452
|
