| August 2018 |
| Mon 20th: |
1168 *
|
69%
|
fat: 97.76g |
| |
protein: 56.57g |
| |
carbs: 18.36g |
|
1773*
|
 605
|
| Mon 13th: |
910 *
|
54%
|
fat: 50.82g |
| |
protein: 71.15g |
| |
carbs: 40.33g |
|
1888*
|
978
|
| Thu 9th: |
1139 *
|
67%
|
fat: 81.21g |
| |
protein: 60.01g |
| |
carbs: 48.42g |
|
-
|
-
|
| Wed 8th: |
977 *
|
57%
|
fat: 64.18g |
| |
protein: 52.34g |
| |
carbs: 51.10g |
|
1744*
|
767
|
| Tue 7th: |
836 *
|
49%
|
fat: 65.96g |
| |
protein: 47.75g |
| |
carbs: 13.69g |
|
1773*
|
937
|
| Mon 6th: |
1068 *
|
63%
|
fat: 82.31g |
| |
protein: 57.55g |
| |
carbs: 28.01g |
|
1981*
|
913
|
| Sun 5th: |
1507 *
|
89%
|
fat: 114.04g |
| |
protein: 61.85g |
| |
carbs: 66.60g |
|
-
|
-
|
| Sat 4th: |
1287 *
|
76%
|
fat: 81.73g |
| |
protein: 57.76g |
| |
carbs: 82.35g |
|
-
|
-
|
| Fri 3rd: |
1039 *
|
61%
|
fat: 73.59g |
| |
protein: 72.75g |
| |
carbs: 22.59g |
|
-
|
-
|
| Thu 2nd: |
1019 *
|
60%
|
fat: 78.52g |
| |
protein: 58.71g |
| |
carbs: 20.64g |
|
1805*
|
786
|
| Wed 1st: |
1194 *
|
70%
|
fat: 82.24g |
| |
protein: 64.05g |
| |
carbs: 52.66g |
|
1981*
|
787
|
| July 2018 |
| Tue 31st: |
1256 *
|
74%
|
fat: 85.66g |
| |
protein: 80.23g |
| |
carbs: 42.68g |
|
1981*
|
725
|
| Mon 30th: |
785 *
|
46%
|
fat: 44.70g |
| |
protein: 67.04g |
| |
carbs: 27.68g |
|
1981*
|
1196
|
| Sun 29th: |
1197 *
|
70%
|
fat: 92.42g |
| |
protein: 67.63g |
| |
carbs: 22.68g |
|
-
|
-
|
| Sat 28th: |
1272 *
|
75%
|
fat: 90.27g |
| |
protein: 67.40g |
| |
carbs: 46.17g |
|
-
|
-
|
| Fri 27th: |
1411 *
|
83%
|
fat: 74.63g |
| |
protein: 113.21g |
| |
carbs: 74.19g |
|
1895*
|
484
|
| Thu 26th: |
1162 *
|
68%
|
fat: 84.23g |
| |
protein: 65.25g |
| |
carbs: 32.70g |
|
1895*
|
733
|
| Wed 25th: |
1394 *
|
82%
|
fat: 94.75g |
| |
protein: 83.66g |
| |
carbs: 47.23g |
|
-
|
-
|
| Tue 24th: |
951 *
|
56%
|
fat: 47.76g |
| |
protein: 75.97g |
| |
carbs: 55.35g |
|
-
|
-
|
| Mon 23rd: |
1178 *
|
69%
|
fat: 70.30g |
| |
protein: 84.51g |
| |
carbs: 50.80g |
|
1895*
|
717
|
