| November 2021 |
| Sun 21st: |
1194 *
|
79%
|
fat: 26.91g |
| |
protein: 36.59g |
| |
carbs: 103.02g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
353 *
|
24%
|
fat: 25.96g |
| |
protein: 26.24g |
| |
carbs: 3.43g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
933 *
|
62%
|
fat: 38.61g |
| |
protein: 129.17g |
| |
carbs: 16.88g |
|
-
|
-
|
| Sun 26th: |
501 *
|
33%
|
fat: 16.27g |
| |
protein: 87.98g |
| |
carbs: 1.92g |
|
-
|
-
|
| Mon 13th: |
361 *
|
24%
|
fat: 27.09g |
| |
protein: 21.81g |
| |
carbs: 8.13g |
|
-
|
-
|
| Sun 5th: |
187 *
|
12%
|
fat: 5.30g |
| |
protein: 7.65g |
| |
carbs: 26.44g |
|
-
|
-
|
| October 2017 |
| Sat 14th: |
381 *
|
25%
|
fat: 21.72g |
| |
protein: 19.70g |
| |
carbs: 27.06g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
413 *
|
27%
|
fat: 22.83g |
| |
protein: 34.16g |
| |
carbs: 15.71g |
|
-
|
-
|
| Mon 25th: |
527 *
|
35%
|
fat: 38.11g |
| |
protein: 39.28g |
| |
carbs: 4.34g |
|
-
|
-
|
| Wed 20th: |
642 *
|
43%
|
fat: 22.87g |
| |
protein: 37.52g |
| |
carbs: 72.75g |
|
-
|
-
|
| Tue 19th: |
399 *
|
27%
|
fat: 28.44g |
| |
protein: 15.03g |
| |
carbs: 25.38g |
|
-
|
-
|
| Mon 18th: |
586 *
|
39%
|
fat: 39.97g |
| |
protein: 39.89g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 17th: |
1368 *
|
91%
|
fat: 88.91g |
| |
protein: 125.06g |
| |
carbs: 14.62g |
|
-
|
-
|
