| July 2020 |
| Fri 10th: |
1254 *
|
78%
|
fat: 37.85g |
| |
protein: 97.46g |
| |
carbs: 126.39g |
|
486*
|
 768
|
| May 2020 |
| Thu 28th: |
349 *
|
22%
|
fat: 5.58g |
| |
protein: 12.28g |
| |
carbs: 67.35g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
1007 *
|
72%
|
fat: 39.05g |
| |
protein: 67.94g |
| |
carbs: 91.58g |
|
-
|
-
|
| Wed 22nd: |
542 *
|
39%
|
fat: 18.40g |
| |
protein: 45.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| Tue 21st: |
1300 *
|
93%
|
fat: 31.17g |
| |
protein: 62.96g |
| |
carbs: 198.65g |
|
-
|
-
|
| Sat 18th: |
1102 *
|
79%
|
fat: 36.69g |
| |
protein: 57.52g |
| |
carbs: 135.22g |
|
-
|
-
|
| Fri 17th: |
197 *
|
14%
|
fat: 2.16g |
| |
protein: 3.88g |
| |
carbs: 39.40g |
|
-
|
-
|
| Mon 6th: |
1087 *
|
78%
|
fat: 60.52g |
| |
protein: 55.18g |
| |
carbs: 85.98g |
|
-
|
-
|
| Sun 5th: |
529 *
|
38%
|
fat: 15.12g |
| |
protein: 27.17g |
| |
carbs: 64.22g |
|
-
|
-
|
| Sat 4th: |
487 *
|
35%
|
fat: 13.67g |
| |
protein: 28.29g |
| |
carbs: 67.04g |
|
-
|
-
|
| Wed 1st: |
1046 *
|
75%
|
fat: 16.79g |
| |
protein: 55.33g |
| |
carbs: 177.09g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
110 *
|
8%
|
fat: 7.00g |
| |
protein: 0.80g |
| |
carbs: 10.80g |
|
-
|
-
|
| Sat 21st: |
1358 *
|
97%
|
fat: 40.66g |
| |
protein: 70.97g |
| |
carbs: 179.26g |
|
-
|
-
|
| Fri 20th: |
1343 *
|
96%
|
fat: 38.86g |
| |
protein: 42.63g |
| |
carbs: 212.73g |
|
-
|
-
|
| Thu 19th: |
1337 *
|
96%
|
fat: 60.64g |
| |
protein: 46.87g |
| |
carbs: 150.27g |
|
-
|
-
|
| Tue 17th: |
1060 *
|
76%
|
fat: 37.67g |
| |
protein: 54.44g |
| |
carbs: 132.80g |
|
-
|
-
|
| Fri 6th: |
929 *
|
66%
|
fat: 16.68g |
| |
protein: 42.20g |
| |
carbs: 153.71g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
562 *
|
40%
|
fat: 18.40g |
| |
protein: 18.70g |
| |
carbs: 79.70g |
|
-
|
-
|
| Wed 26th: |
1813 *
|
130%
|
fat: 66.21g |
| |
protein: 59.94g |
| |
carbs: 238.56g |
|
-
|
-
|
| Tue 25th: |
1147 *
|
82%
|
fat: 51.58g |
| |
protein: 61.68g |
| |
carbs: 113.44g |
|
-
|
-
|
