| June 2024 |
| Thu 20th: |
1022 *
|
60%
|
fat: 45.23g |
| |
protein: 48.47g |
| |
carbs: 97.85g |
|
-
|
-
|
| Wed 19th: |
1644 *
|
97%
|
fat: 76.14g |
| |
protein: 92.61g |
| |
carbs: 144.21g |
|
-
|
-
|
| Tue 18th: |
1739 *
|
102%
|
fat: 90.19g |
| |
protein: 127.60g |
| |
carbs: 89.54g |
|
-
|
-
|
| Mon 17th: |
1857 *
|
109%
|
fat: 99.77g |
| |
protein: 112.87g |
| |
carbs: 108.49g |
|
-
|
-
|
| Wed 12th: |
466 *
|
27%
|
fat: 24.95g |
| |
protein: 18.08g |
| |
carbs: 44.21g |
|
-
|
-
|
| Tue 11th: |
980 *
|
58%
|
fat: 47.96g |
| |
protein: 62.39g |
| |
carbs: 75.56g |
|
-
|
-
|
| Sun 2nd: |
1398 *
|
82%
|
fat: 80.09g |
| |
protein: 93.84g |
| |
carbs: 73.96g |
|
-
|
-
|
| Sat 1st: |
1247 *
|
73%
|
fat: 66.51g |
| |
protein: 59.75g |
| |
carbs: 104.02g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
676 *
|
40%
|
fat: 38.08g |
| |
protein: 41.47g |
| |
carbs: 45.98g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
464 *
|
27%
|
fat: 16.91g |
| |
protein: 23.46g |
| |
carbs: 54.25g |
|
-
|
-
|
| Sun 18th: |
1718 *
|
101%
|
fat: 85.92g |
| |
protein: 113.15g |
| |
carbs: 129.12g |
|
-
|
-
|
| Sat 17th: |
1692 *
|
100%
|
fat: 88.98g |
| |
protein: 127.07g |
| |
carbs: 98.66g |
|
-
|
-
|
| Fri 16th: |
1786 *
|
105%
|
fat: 70.36g |
| |
protein: 90.28g |
| |
carbs: 198.61g |
|
-
|
-
|
| Thu 15th: |
1659 *
|
98%
|
fat: 56.00g |
| |
protein: 112.23g |
| |
carbs: 180.73g |
|
-
|
-
|
| Wed 14th: |
892 *
|
52%
|
fat: 37.59g |
| |
protein: 57.10g |
| |
carbs: 80.25g |
|
-
|
-
|
| Tue 13th: |
1146 *
|
67%
|
fat: 26.51g |
| |
protein: 76.51g |
| |
carbs: 151.52g |
|
-
|
-
|
| Mon 12th: |
1724 *
|
101%
|
fat: 91.25g |
| |
protein: 124.53g |
| |
carbs: 99.65g |
|
-
|
-
|
| Sat 3rd: |
655 *
|
39%
|
fat: 39.62g |
| |
protein: 46.57g |
| |
carbs: 55.40g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
771 *
|
45%
|
fat: 39.87g |
| |
protein: 39.00g |
| |
carbs: 67.97g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1400 *
|
82%
|
fat: 49.93g |
| |
protein: 141.07g |
| |
carbs: 98.93g |
|
-
|
-
|
