| June 2024 |
| Wed 26th: |
471 *
|
26%
|
fat: 25.91g |
| |
protein: 14.42g |
| |
carbs: 44.18g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
1327 *
|
74%
|
fat: 61.29g |
| |
protein: 39.28g |
| |
carbs: 151.82g |
|
-
|
-
|
| Sat 10th: |
1166 *
|
65%
|
fat: 51.44g |
| |
protein: 63.99g |
| |
carbs: 108.40g |
|
-
|
-
|
| Fri 9th: |
1762 *
|
98%
|
fat: 83.18g |
| |
protein: 65.55g |
| |
carbs: 187.67g |
|
-
|
-
|
| Thu 8th: |
1219 *
|
68%
|
fat: 49.50g |
| |
protein: 60.46g |
| |
carbs: 135.58g |
|
-
|
-
|
| Wed 7th: |
1093 *
|
61%
|
fat: 53.73g |
| |
protein: 42.09g |
| |
carbs: 112.18g |
|
-
|
-
|
| Tue 6th: |
1772 *
|
98%
|
fat: 72.75g |
| |
protein: 80.66g |
| |
carbs: 201.22g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
445 *
|
25%
|
fat: 22.95g |
| |
protein: 26.53g |
| |
carbs: 31.17g |
|
-
|
-
|
| Sun 2nd: |
882 *
|
49%
|
fat: 36.20g |
| |
protein: 42.04g |
| |
carbs: 100.58g |
|
-
|
-
|
| Sat 1st: |
1226 *
|
68%
|
fat: 48.40g |
| |
protein: 34.02g |
| |
carbs: 169.32g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
834 *
|
46%
|
fat: 36.14g |
| |
protein: 27.09g |
| |
carbs: 97.43g |
|
-
|
-
|
| Thu 30th: |
1253 *
|
70%
|
fat: 64.35g |
| |
protein: 64.56g |
| |
carbs: 108.70g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
1101 *
|
61%
|
fat: 44.49g |
| |
protein: 45.88g |
| |
carbs: 138.61g |
|
-
|
-
|
| Tue 4th: |
1668 *
|
93%
|
fat: 92.01g |
| |
protein: 61.19g |
| |
carbs: 140.56g |
|
-
|
-
|
| Mon 3rd: |
1165 *
|
65%
|
fat: 37.52g |
| |
protein: 37.96g |
| |
carbs: 177.14g |
|
-
|
-
|
| Sun 2nd: |
1334 *
|
74%
|
fat: 53.00g |
| |
protein: 57.50g |
| |
carbs: 157.83g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
302 *
|
17%
|
fat: 22.98g |
| |
protein: 6.26g |
| |
carbs: 19.81g |
|
-
|
-
|
| Mon 21st: |
1091 *
|
61%
|
fat: 5.40g |
| |
protein: 0.55g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 20th: |
1015 *
|
56%
|
fat: 38.28g |
| |
protein: 47.53g |
| |
carbs: 121.79g |
|
-
|
-
|
| Fri 18th: |
1368 *
|
76%
|
fat: 78.68g |
| |
protein: 43.26g |
| |
carbs: 138.58g |
|
-
|
-
|
