| May 2024 |
| Tue 14th: |
171 *
|
11%
|
fat: 11.32g |
| |
protein: 12.69g |
| |
carbs: 4.17g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
1089 *
|
68%
|
fat: 45.73g |
| |
protein: 58.98g |
| |
carbs: 108.03g |
|
-
|
-
|
| Mon 4th: |
1172 *
|
73%
|
fat: 19.40g |
| |
protein: 12.08g |
| |
carbs: 62.45g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1241 *
|
78%
|
fat: 65.70g |
| |
protein: 56.23g |
| |
carbs: 102.79g |
|
-
|
-
|
| Thu 23rd: |
1821 *
|
114%
|
fat: 61.48g |
| |
protein: 115.36g |
| |
carbs: 42.94g |
|
-
|
-
|
| Tue 21st: |
1751 *
|
109%
|
fat: 92.72g |
| |
protein: 52.95g |
| |
carbs: 64.26g |
|
-
|
-
|
| Thu 16th: |
509 *
|
32%
|
fat: 26.56g |
| |
protein: 30.51g |
| |
carbs: 36.74g |
|
-
|
-
|
| Wed 15th: |
824 *
|
52%
|
fat: 35.37g |
| |
protein: 49.83g |
| |
carbs: 81.64g |
|
-
|
-
|
| Tue 14th: |
1373 *
|
86%
|
fat: 98.95g |
| |
protein: 60.87g |
| |
carbs: 58.75g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
537 *
|
34%
|
fat: 34.00g |
| |
protein: 23.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
966 *
|
60%
|
fat: 30.13g |
| |
protein: 50.27g |
| |
carbs: 121.79g |
|
-
|
-
|
| Mon 29th: |
322 *
|
20%
|
fat: 14.30g |
| |
protein: 20.90g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sat 20th: |
202 *
|
13%
|
fat: 3.90g |
| |
protein: 11.80g |
| |
carbs: 31.30g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
2040*
|
-
|
| Wed 10th: |
379 *
|
24%
|
fat: 19.40g |
| |
protein: 11.20g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 9th: |
624 *
|
39%
|
fat: 32.70g |
| |
protein: 34.10g |
| |
carbs: 48.30g |
|
-
|
-
|
| Fri 5th: |
125 *
|
8%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 4th: |
486 *
|
30%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 3rd: |
1377 *
|
86%
|
fat: 32.42g |
| |
protein: 84.04g |
| |
carbs: 188.78g |
|
-
|
-
|
| Tue 2nd: |
896 *
|
56%
|
fat: 29.54g |
| |
protein: 55.86g |
| |
carbs: 124.86g |
|
-
|
-
|
| Mon 1st: |
856 *
|
54%
|
fat: 31.84g |
| |
protein: 40.09g |
| |
carbs: 98.63g |
|
-
|
-
|
