| April 2024 |
| Fri 26th: |
989 *
|
66%
|
fat: 26.67g |
| |
protein: 51.81g |
| |
carbs: 137.12g |
|
-
|
-
|
| Thu 25th: |
1399 *
|
93%
|
fat: 59.63g |
| |
protein: 43.30g |
| |
carbs: 172.05g |
|
-
|
-
|
| Sun 21st: |
840 *
|
56%
|
fat: 53.65g |
| |
protein: 28.59g |
| |
carbs: 59.83g |
|
-
|
-
|
| Sat 20th: |
1054 *
|
70%
|
fat: 49.90g |
| |
protein: 41.02g |
| |
carbs: 109.90g |
|
-
|
-
|
| Fri 19th: |
718 *
|
48%
|
fat: 41.42g |
| |
protein: 23.50g |
| |
carbs: 62.27g |
|
-
|
-
|
| Mon 15th: |
1045 *
|
70%
|
fat: 74.56g |
| |
protein: 29.53g |
| |
carbs: 64.70g |
|
-
|
-
|
| Sun 14th: |
996 *
|
66%
|
fat: 33.38g |
| |
protein: 73.58g |
| |
carbs: 96.86g |
|
-
|
-
|
| Sat 13th: |
1131 *
|
75%
|
fat: 46.04g |
| |
protein: 58.16g |
| |
carbs: 125.83g |
|
-
|
-
|
| Tue 9th: |
1109 *
|
74%
|
fat: 63.55g |
| |
protein: 43.51g |
| |
carbs: 92.10g |
|
-
|
-
|
| Mon 8th: |
1128 *
|
75%
|
fat: 73.91g |
| |
protein: 50.16g |
| |
carbs: 71.37g |
|
-
|
-
|
| Sun 7th: |
1084 *
|
72%
|
fat: 39.08g |
| |
protein: 60.08g |
| |
carbs: 121.32g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
394 *
|
26%
|
fat: 8.65g |
| |
protein: 27.12g |
| |
carbs: 49.22g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
919 *
|
61%
|
fat: 51.47g |
| |
protein: 37.58g |
| |
carbs: 78.36g |
|
-
|
-
|
| Wed 14th: |
840 *
|
56%
|
fat: 47.37g |
| |
protein: 32.20g |
| |
carbs: 69.70g |
|
-
|
-
|
| Tue 13th: |
906 *
|
60%
|
fat: 51.68g |
| |
protein: 40.44g |
| |
carbs: 68.60g |
|
-
|
-
|
| Thu 8th: |
921 *
|
61%
|
fat: 48.90g |
| |
protein: 53.39g |
| |
carbs: 68.33g |
|
-
|
-
|
| Wed 7th: |
1328 *
|
89%
|
fat: 51.31g |
| |
protein: 78.79g |
| |
carbs: 130.68g |
|
-
|
-
|
| Tue 6th: |
928 *
|
62%
|
fat: 54.87g |
| |
protein: 46.13g |
| |
carbs: 60.99g |
|
-
|
-
|
| Sat 3rd: |
1230 *
|
82%
|
fat: 61.60g |
| |
protein: 66.12g |
| |
carbs: 103.53g |
|
-
|
-
|
