| July 2022 |
| Sat 23rd: |
805 *
|
54%
|
fat: 45.86g |
| |
protein: 29.47g |
| |
carbs: 69.53g |
|
-
|
-
|
| Fri 22nd: |
874 *
|
58%
|
fat: 16.66g |
| |
protein: 41.26g |
| |
carbs: 137.79g |
|
-
|
-
|
| Thu 21st: |
1190 *
|
79%
|
fat: 52.22g |
| |
protein: 75.42g |
| |
carbs: 111.65g |
|
-
|
-
|
| Mon 18th: |
1441 *
|
96%
|
fat: 66.13g |
| |
protein: 81.64g |
| |
carbs: 139.05g |
|
-
|
-
|
| Wed 6th: |
1281 *
|
85%
|
fat: 60.09g |
| |
protein: 62.31g |
| |
carbs: 120.43g |
|
-
|
-
|
| Tue 5th: |
1463 *
|
98%
|
fat: 81.35g |
| |
protein: 50.75g |
| |
carbs: 130.57g |
|
-
|
-
|
| Mon 4th: |
1564 *
|
104%
|
fat: 59.92g |
| |
protein: 98.72g |
| |
carbs: 150.67g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
906 *
|
60%
|
fat: 26.69g |
| |
protein: 37.55g |
| |
carbs: 118.68g |
|
-
|
-
|
| Thu 19th: |
1799 *
|
120%
|
fat: 76.79g |
| |
protein: 81.59g |
| |
carbs: 204.20g |
|
-
|
-
|
| Wed 18th: |
1155 *
|
77%
|
fat: 57.97g |
| |
protein: 39.55g |
| |
carbs: 126.26g |
|
-
|
-
|
| Tue 17th: |
1478 *
|
99%
|
fat: 71.51g |
| |
protein: 55.49g |
| |
carbs: 158.07g |
|
-
|
-
|
| Mon 16th: |
1261 *
|
84%
|
fat: 52.61g |
| |
protein: 59.50g |
| |
carbs: 140.74g |
|
-
|
-
|
| Thu 12th: |
729 *
|
49%
|
fat: 41.18g |
| |
protein: 40.13g |
| |
carbs: 45.89g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
298 *
|
20%
|
fat: 17.05g |
| |
protein: 25.08g |
| |
carbs: 10.06g |
|
-
|
-
|
| Fri 22nd: |
1964 *
|
131%
|
fat: 67.22g |
| |
protein: 76.30g |
| |
carbs: 261.37g |
|
-
|
-
|
| Thu 21st: |
1491 *
|
99%
|
fat: 37.76g |
| |
protein: 69.86g |
| |
carbs: 177.48g |
|
3231*
|
 1740
|
| Wed 20th: |
890 *
|
59%
|
fat: 26.27g |
| |
protein: 45.07g |
| |
carbs: 124.32g |
|
-
|
-
|
| Tue 19th: |
1273 *
|
85%
|
fat: 48.73g |
| |
protein: 54.43g |
| |
carbs: 157.47g |
|
-
|
-
|
| Mon 18th: |
1333 *
|
89%
|
fat: 42.12g |
| |
protein: 68.25g |
| |
carbs: 170.12g |
|
2517*
|
1184
|
| Sun 17th: |
1372 *
|
91%
|
fat: 69.10g |
| |
protein: 60.85g |
| |
carbs: 123.37g |
|
-
|
-
|
