| July 2012 |
| Mon 16th: |
-
|
-
|
|
1898*
|
-
|
| Sun 15th: |
-
|
-
|
|
1812*
|
-
|
| Sat 14th: |
820 *
|
34%
|
fat: 16.77g |
| |
protein: 51.82g |
| |
carbs: 114.12g |
|
1524*
|
 704
|
| June 2012 |
| Thu 14th: |
-
|
-
|
|
1297*
|
-
|
| Wed 13th: |
-
|
-
|
|
1477*
|
-
|
| Tue 12th: |
-
|
-
|
|
1657*
|
-
|
| Mon 11th: |
-
|
-
|
|
1425*
|
-
|
| Sun 10th: |
726 *
|
30%
|
fat: 21.75g |
| |
protein: 27.03g |
| |
carbs: 106.94g |
|
1425*
|
699
|
| May 2012 |
| Sun 13th: |
594 *
|
25%
|
fat: 26.02g |
| |
protein: 18.46g |
| |
carbs: 74.73g |
|
1551*
|
957
|
| Sat 12th: |
472 *
|
20%
|
fat: 14.04g |
| |
protein: 17.73g |
| |
carbs: 72.83g |
|
-
|
-
|
| Fri 11th: |
1483 *
|
62%
|
fat: 54.91g |
| |
protein: 67.20g |
| |
carbs: 174.71g |
|
1482*
|
 1
|
| Thu 10th: |
1476 *
|
62%
|
fat: 29.90g |
| |
protein: 58.42g |
| |
carbs: 220.26g |
|
2027*
|
551
|
| Wed 9th: |
2231 *
|
93%
|
fat: 82.02g |
| |
protein: 67.86g |
| |
carbs: 304.05g |
|
-
|
-
|
| Tue 8th: |
2234 *
|
93%
|
fat: 80.71g |
| |
protein: 62.21g |
| |
carbs: 311.86g |
|
2013*
|
221
|
| Mon 7th: |
1832 *
|
76%
|
fat: 61.47g |
| |
protein: 104.60g |
| |
carbs: 212.09g |
|
1570*
|
262
|
| Sun 6th: |
1894 *
|
79%
|
fat: 68.78g |
| |
protein: 36.25g |
| |
carbs: 263.37g |
|
2253*
|
359
|
| Sat 5th: |
1621 *
|
68%
|
fat: 55.28g |
| |
protein: 68.91g |
| |
carbs: 147.00g |
|
1301*
|
320
|
| Fri 4th: |
2650 *
|
110%
|
fat: 87.59g |
| |
protein: 64.92g |
| |
carbs: 248.73g |
|
1767*
|
883
|
| Thu 3rd: |
1989 *
|
83%
|
fat: 24.59g |
| |
protein: 38.33g |
| |
carbs: 222.35g |
|
2057*
|
68
|
| Wed 2nd: |
1434 *
|
60%
|
fat: 36.68g |
| |
protein: 48.54g |
| |
carbs: 205.18g |
|
1738*
|
304
|
| Tue 1st: |
1354 *
|
56%
|
fat: 24.71g |
| |
protein: 35.05g |
| |
carbs: 227.91g |
|
1938*
|
584
|
| April 2012 |
| Sun 29th: |
-
|
-
|
|
2560*
|
-
|
