Momax25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 29th: - - 456* -
Fri 28th: - - 2434* -
Thu 27th: - - 1740* -
Wed 26th: - - 412* -
Tue 25th: - - 1962* -
Mon 24th: 554 * 37%
fat: 40.07g
|
protein: 33.42g
|
carbs: 14.14g
2526*  1972
Sun 23rd: - - 624* -
Sat 22nd: - - 2080* -
Fri 21st: - - 1937* -
Thu 20th: - - 2223* -
Wed 19th: - - 624* -
Tue 18th: - - 2167* -
Mon 17th: 444 * 30%
fat: 0.07g
|
protein: 0.42g
|
carbs: 62.14g
2143*  1699
Sun 16th: 1364 * 91%
fat: 61.07g
|
protein: 57.42g
|
carbs: 147.14g
2116*  752
Sat 15th: 1031 * 69%
fat: 52.20g
|
protein: 55.75g
|
carbs: 86.22g
1159*  128
Fri 14th: 2139 * 143%
fat: 66.79g
|
protein: 42.18g
|
carbs: 118.37g
2419*  280
Thu 13th: 1021 * 68%
fat: 49.50g
|
protein: 47.01g
|
carbs: 98.60g
2650*  1629
Wed 12th: 2409 * 161%
fat: 130.92g
|
protein: 105.73g
|
carbs: 102.45g
2896*  487
Tue 11th: 1938 * 129%
fat: 106.85g
|
protein: 78.51g
|
carbs: 183.89g
2143*  205
Mon 10th: 1274 * 85%
fat: 73.03g
|
protein: 87.90g
|
carbs: 68.60g
2571*  1297

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