| September 2018 |
| Sat 15th: |
809 *
|
54%
|
fat: 39.00g |
| |
protein: 49.75g |
| |
carbs: 72.51g |
|
-
|
-
|
| Tue 4th: |
519 *
|
35%
|
fat: 20.36g |
| |
protein: 13.45g |
| |
carbs: 72.06g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1353 *
|
91%
|
fat: 31.96g |
| |
protein: 71.20g |
| |
carbs: 177.20g |
|
-
|
-
|
| Sun 26th: |
1639
|
110%
|
fat: 69.33g |
| |
protein: 88.51g |
| |
carbs: 163.36g |
|
-
|
-
|
| Sat 25th: |
962 *
|
64%
|
fat: 38.47g |
| |
protein: 50.75g |
| |
carbs: 112.08g |
|
-
|
-
|
| Tue 21st: |
878 *
|
59%
|
fat: 45.90g |
| |
protein: 34.50g |
| |
carbs: 83.34g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
1057 *
|
71%
|
fat: 48.13g |
| |
protein: 35.14g |
| |
carbs: 125.43g |
|
-
|
-
|
| Thu 26th: |
746 *
|
50%
|
fat: 35.03g |
| |
protein: 24.51g |
| |
carbs: 87.99g |
|
-
|
-
|
| Wed 25th: |
826 *
|
55%
|
fat: 31.97g |
| |
protein: 30.23g |
| |
carbs: 108.87g |
|
-
|
-
|
| Mon 23rd: |
1218 *
|
82%
|
fat: 33.58g |
| |
protein: 49.32g |
| |
carbs: 170.51g |
|
-
|
-
|
| Sun 22nd: |
1431 *
|
96%
|
fat: 51.44g |
| |
protein: 95.49g |
| |
carbs: 143.40g |
|
-
|
-
|
| Sun 15th: |
1084 *
|
73%
|
fat: 39.68g |
| |
protein: 49.80g |
| |
carbs: 136.09g |
|
-
|
-
|
| Tue 10th: |
737 *
|
49%
|
fat: 22.69g |
| |
protein: 18.34g |
| |
carbs: 119.34g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
977 *
|
65%
|
fat: 41.92g |
| |
protein: 55.05g |
| |
carbs: 107.34g |
|
-
|
-
|
| Thu 21st: |
1159 *
|
78%
|
fat: 52.61g |
| |
protein: 45.58g |
| |
carbs: 127.88g |
|
-
|
-
|
| Tue 19th: |
564 *
|
38%
|
fat: 26.06g |
| |
protein: 36.30g |
| |
carbs: 52.02g |
|
-
|
-
|
| Fri 15th: |
617 *
|
41%
|
fat: 23.32g |
| |
protein: 36.29g |
| |
carbs: 67.35g |
|
-
|
-
|
| Thu 14th: |
1136 *
|
76%
|
fat: 47.93g |
| |
protein: 61.83g |
| |
carbs: 113.37g |
|
-
|
-
|
| Wed 13th: |
1241 *
|
83%
|
fat: 62.15g |
| |
protein: 52.34g |
| |
carbs: 117.46g |
|
-
|
-
|
| Tue 12th: |
1060 *
|
71%
|
fat: 34.24g |
| |
protein: 62.75g |
| |
carbs: 128.73g |
|
-
|
-
|
