Dushe4ckina.alena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 27th: 1283 * 82%
fat: 46.50g
|
protein: 41.98g
|
carbs: 168.53g
1023*  260
Sun 26th: - - 1916* -
Sat 25th: - - 1622* -
Fri 24th: - - 1900* -
Thu 23rd: - - 1894* -
Wed 22nd: - - 1893* -
Tue 21st: - - 1925* -
Mon 20th: - - 1705* -
Sun 19th: 348 * 22%
fat: 15.79g
|
protein: 25.53g
|
carbs: 25.04g
1917*  1569
Sat 18th: - - 1966* -
Fri 17th: 1253 * 80%
fat: 55.66g
|
protein: 72.16g
|
carbs: 114.82g
1588*  335
Thu 16th: 1419 * 90%
fat: 46.10g
|
protein: 81.94g
|
carbs: 154.21g
1532*  113
Wed 15th: 1571 * 100%
fat: 39.93g
|
protein: 93.46g
|
carbs: 199.37g
1906*  335
Tue 14th: 1700 * 108%
fat: 39.09g
|
protein: 92.12g
|
carbs: 245.90g
1300*  400
Mon 13th: - - 1853* -
Sun 12th: - - 582* -
Thu 9th: - - 387* -
Wed 8th: - - 1571* -
Tue 7th: 840 * 54%
fat: 47.85g
|
protein: 36.20g
|
carbs: 60.70g
1295*  455
Mon 6th: 956 * 61%
fat: 23.74g
|
protein: 32.78g
|
carbs: 148.91g
1637*  681

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.