| July 2024 |
| Wed 17th: |
266 *
|
18%
|
fat: 7.00g |
| |
protein: 13.30g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 16th: |
2215 *
|
148%
|
fat: 62.03g |
| |
protein: 114.33g |
| |
carbs: 293.28g |
|
-
|
-
|
| Mon 15th: |
2065 *
|
138%
|
fat: 72.01g |
| |
protein: 65.35g |
| |
carbs: 278.83g |
|
-
|
-
|
| Sun 14th: |
2839 *
|
189%
|
fat: 129.95g |
| |
protein: 98.30g |
| |
carbs: 308.93g |
|
-
|
-
|
| Sat 13th: |
3066 *
|
204%
|
fat: 124.55g |
| |
protein: 81.00g |
| |
carbs: 390.92g |
|
-
|
-
|
| Fri 12th: |
2346 *
|
156%
|
fat: 83.43g |
| |
protein: 72.13g |
| |
carbs: 320.22g |
|
-
|
-
|
| Thu 11th: |
2065 *
|
138%
|
fat: 97.16g |
| |
protein: 90.03g |
| |
carbs: 198.33g |
|
-
|
-
|
| Wed 10th: |
690 *
|
46%
|
fat: 14.98g |
| |
protein: 45.41g |
| |
carbs: 91.07g |
|
-
|
-
|
| Mon 8th: |
2078 *
|
139%
|
fat: 50.42g |
| |
protein: 85.01g |
| |
carbs: 316.39g |
|
-
|
-
|
| Sun 7th: |
2320 *
|
155%
|
fat: 67.14g |
| |
protein: 156.04g |
| |
carbs: 268.75g |
|
-
|
-
|
| Sat 6th: |
2508 *
|
167%
|
fat: 77.89g |
| |
protein: 185.49g |
| |
carbs: 263.45g |
|
-
|
-
|
| Fri 5th: |
2396 *
|
160%
|
fat: 91.71g |
| |
protein: 97.14g |
| |
carbs: 280.52g |
|
-
|
-
|
| Thu 4th: |
2152 *
|
143%
|
fat: 61.65g |
| |
protein: 114.42g |
| |
carbs: 278.79g |
|
-
|
-
|
| Wed 3rd: |
1582 *
|
105%
|
fat: 31.86g |
| |
protein: 129.74g |
| |
carbs: 193.39g |
|
-
|
-
|
| Tue 2nd: |
3441 *
|
229%
|
fat: 116.25g |
| |
protein: 158.67g |
| |
carbs: 424.39g |
|
-
|
-
|
| Mon 1st: |
5446 *
|
363%
|
fat: 218.59g |
| |
protein: 165.55g |
| |
carbs: 688.47g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2819 *
|
188%
|
fat: 68.00g |
| |
protein: 194.95g |
| |
carbs: 344.19g |
|
-
|
-
|
| Sat 29th: |
2414 *
|
161%
|
fat: 57.18g |
| |
protein: 146.89g |
| |
carbs: 316.29g |
|
-
|
-
|
| Fri 28th: |
2263 *
|
151%
|
fat: 76.13g |
| |
protein: 87.62g |
| |
carbs: 289.04g |
|
-
|
-
|
| Thu 27th: |
2618 *
|
175%
|
fat: 94.93g |
| |
protein: 90.30g |
| |
carbs: 338.04g |
|
-
|
-
|
