bigpete137's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 26th: 377 * 25%
fat: 9.88g
|
protein: 18.19g
|
carbs: 51.40g
- -
Tue 25th: 1888 * 126%
fat: 46.28g
|
protein: 143.97g
|
carbs: 214.83g
- -
Mon 24th: 2098 * 140%
fat: 44.89g
|
protein: 192.95g
|
carbs: 237.49g
- -
Sun 23rd: 3210 * 214%
fat: 106.15g
|
protein: 177.90g
|
carbs: 371.84g
- -
Sat 22nd: 2786 * 186%
fat: 150.22g
|
protein: 133.01g
|
carbs: 218.22g
- -
Fri 21st: 4551 * 303%
fat: 209.79g
|
protein: 137.07g
|
carbs: 518.91g
- -
Thu 20th: 2594 * 173%
fat: 86.23g
|
protein: 122.67g
|
carbs: 320.21g
- -
Wed 19th: 2429 * 162%
fat: 106.68g
|
protein: 99.17g
|
carbs: 267.68g
- -
Tue 18th: 2392 * 159%
fat: 80.42g
|
protein: 160.28g
|
carbs: 249.28g
- -
Mon 17th: 2036 * 136%
fat: 57.83g
|
protein: 198.42g
|
carbs: 193.50g
- -
Sun 16th: 2393 * 160%
fat: 41.76g
|
protein: 285.21g
|
carbs: 232.42g
- -
Sat 15th: 2537 * 169%
fat: 93.97g
|
protein: 122.20g
|
carbs: 292.65g
- -
Fri 14th: 3199 * 213%
fat: 130.08g
|
protein: 205.07g
|
carbs: 309.68g
- -
Thu 13th: 2212 * 147%
fat: 50.85g
|
protein: 267.08g
|
carbs: 185.44g
- -
Wed 12th: 2024 * 135%
fat: 70.83g
|
protein: 144.89g
|
carbs: 201.77g
- -
Tue 11th: 1783 * 119%
fat: 49.30g
|
protein: 117.58g
|
carbs: 213.60g
- -
Mon 10th: 1424 * 95%
fat: 27.48g
|
protein: 161.74g
|
carbs: 143.84g
- -
Sun 9th: 4139 * 276%
fat: 213.61g
|
protein: 227.44g
|
carbs: 319.81g
- -
Sat 8th: 4138 * 276%
fat: 157.98g
|
protein: 223.96g
|
carbs: 420.54g
- -
Fri 7th: 3717 * 248%
fat: 157.98g
|
protein: 176.47g
|
carbs: 397.37g
- -

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