| June 2024 |
| Thu 6th: |
758 *
|
54%
|
fat: 42.45g |
| |
protein: 47.83g |
| |
carbs: 47.22g |
|
-
|
-
|
| Tue 4th: |
745 *
|
53%
|
fat: 25.35g |
| |
protein: 42.38g |
| |
carbs: 90.52g |
|
-
|
-
|
| Sun 2nd: |
677 *
|
48%
|
fat: 15.66g |
| |
protein: 65.35g |
| |
carbs: 70.42g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
260 *
|
19%
|
fat: 14.23g |
| |
protein: 18.82g |
| |
carbs: 14.49g |
|
-
|
-
|
| Wed 15th: |
730 *
|
52%
|
fat: 48.30g |
| |
protein: 34.10g |
| |
carbs: 51.46g |
|
-
|
-
|
| Wed 1st: |
285 *
|
20%
|
fat: 15.47g |
| |
protein: 15.89g |
| |
carbs: 20.61g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
423 *
|
30%
|
fat: 17.67g |
| |
protein: 12.82g |
| |
carbs: 54.78g |
|
-
|
-
|
| Wed 10th: |
733 *
|
52%
|
fat: 29.14g |
| |
protein: 30.73g |
| |
carbs: 84.89g |
|
-
|
-
|
| Tue 9th: |
144 *
|
10%
|
fat: 9.50g |
| |
protein: 11.47g |
| |
carbs: 2.12g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
301 *
|
22%
|
fat: 8.38g |
| |
protein: 9.57g |
| |
carbs: 46.76g |
|
-
|
-
|
| Sat 23rd: |
329 *
|
24%
|
fat: 8.93g |
| |
protein: 31.22g |
| |
carbs: 31.30g |
|
-
|
-
|
| Fri 22nd: |
751 *
|
54%
|
fat: 34.14g |
| |
protein: 30.05g |
| |
carbs: 87.64g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
91 *
|
6%
|
fat: 2.24g |
| |
protein: 2.44g |
| |
carbs: 16.01g |
|
-
|
-
|
| Wed 21st: |
242 *
|
17%
|
fat: 6.35g |
| |
protein: 3.88g |
| |
carbs: 42.37g |
|
-
|
-
|
| Tue 20th: |
274 *
|
20%
|
fat: 20.93g |
| |
protein: 16.39g |
| |
carbs: 4.42g |
|
-
|
-
|
| Mon 19th: |
1215 *
|
87%
|
fat: 37.59g |
| |
protein: 89.31g |
| |
carbs: 135.98g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
246 *
|
20%
|
fat: 11.00g |
| |
protein: 3.16g |
| |
carbs: 33.93g |
|
-
|
-
|
| Thu 11th: |
287 *
|
24%
|
fat: 22.75g |
| |
protein: 17.89g |
| |
carbs: 1.87g |
|
-
|
-
|
| Wed 10th: |
1037 *
|
86%
|
fat: 51.04g |
| |
protein: 51.56g |
| |
carbs: 96.37g |
|
-
|
-
|
| Tue 9th: |
268 *
|
22%
|
fat: 10.76g |
| |
protein: 6.77g |
| |
carbs: 35.24g |
|
-
|
-
|
