| January 2021 |
| Fri 15th: |
209 *
|
12%
|
fat: 7.90g |
| |
protein: 30.35g |
| |
carbs: 3.03g |
|
-
|
-
|
| Wed 6th: |
371 *
|
21%
|
fat: 13.00g |
| |
protein: 7.90g |
| |
carbs: 57.00g |
|
-
|
-
|
| June 2020 |
| March 2020 |
| Tue 24th: |
428 *
|
24%
|
fat: 16.02g |
| |
protein: 8.98g |
| |
carbs: 62.24g |
|
-
|
-
|
| Tue 17th: |
410 *
|
23%
|
fat: 15.01g |
| |
protein: 8.49g |
| |
carbs: 60.02g |
|
-
|
-
|
| Sat 14th: |
405 *
|
22%
|
fat: 15.01g |
| |
protein: 8.49g |
| |
carbs: 59.72g |
|
-
|
-
|
| Wed 11th: |
183 *
|
10%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 27.90g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
816 *
|
45%
|
fat: 46.00g |
| |
protein: 34.10g |
| |
carbs: 68.00g |
|
-
|
-
|
| December 2019 |
| Sun 22nd: |
202 *
|
11%
|
fat: 0.00g |
| |
protein: 2.30g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 13th: |
120 *
|
7%
|
fat: 6.40g |
| |
protein: 6.00g |
| |
carbs: 9.60g |
|
-
|
-
|
| August 2019 |
| Wed 21st: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
124 *
|
7%
|
fat: 1.50g |
| |
protein: 23.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
478 *
|
27%
|
fat: 13.75g |
| |
protein: 36.49g |
| |
carbs: 50.60g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
380 *
|
21%
|
fat: 16.42g |
| |
protein: 9.34g |
| |
carbs: 48.02g |
|
-
|
-
|
| Thu 17th: |
89 *
|
5%
|
fat: 1.31g |
| |
protein: 2.19g |
| |
carbs: 17.12g |
|
-
|
-
|
| Tue 15th: |
405 *
|
22%
|
fat: 5.47g |
| |
protein: 39.12g |
| |
carbs: 47.50g |
|
-
|
-
|
| Mon 14th: |
742 *
|
41%
|
fat: 24.01g |
| |
protein: 41.67g |
| |
carbs: 87.36g |
|
-
|
-
|
| Sun 13th: |
646 *
|
36%
|
fat: 31.42g |
| |
protein: 48.12g |
| |
carbs: 45.64g |
|
-
|
-
|
| Sat 12th: |
532 *
|
30%
|
fat: 18.81g |
| |
protein: 15.39g |
| |
carbs: 78.12g |
|
-
|
-
|
