| September 2024 |
| Thu 26th: |
230 *
|
15%
|
fat: 17.00g |
| |
protein: 17.66g |
| |
carbs: 1.33g |
|
-
|
-
|
| Mon 23rd: |
191 *
|
13%
|
fat: 4.76g |
| |
protein: 17.57g |
| |
carbs: 21.77g |
|
-
|
-
|
| Thu 19th: |
585 *
|
39%
|
fat: 18.60g |
| |
protein: 27.38g |
| |
carbs: 68.63g |
|
-
|
-
|
| Tue 17th: |
63 *
|
4%
|
fat: 0.00g |
| |
protein: 0.47g |
| |
carbs: 16.14g |
|
-
|
-
|
| Mon 16th: |
673 *
|
45%
|
fat: 44.22g |
| |
protein: 33.28g |
| |
carbs: 36.48g |
|
-
|
-
|
| Tue 3rd: |
1735 *
|
116%
|
fat: 79.78g |
| |
protein: 77.42g |
| |
carbs: 172.20g |
|
-
|
-
|
| Mon 2nd: |
1278 *
|
85%
|
fat: 104.48g |
| |
protein: 62.12g |
| |
carbs: 26.35g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 16th: |
1123 *
|
75%
|
fat: 84.87g |
| |
protein: 86.19g |
| |
carbs: 12.50g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
1257 *
|
84%
|
fat: 58.87g |
| |
protein: 77.90g |
| |
carbs: 107.35g |
|
-
|
-
|
| Mon 14th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sun 13th: |
1526 *
|
102%
|
fat: 75.12g |
| |
protein: 76.83g |
| |
carbs: 131.87g |
|
-
|
-
|
| Sat 12th: |
1310 *
|
87%
|
fat: 49.00g |
| |
protein: 63.29g |
| |
carbs: 157.83g |
|
-
|
-
|
| Fri 11th: |
1320 *
|
88%
|
fat: 42.03g |
| |
protein: 73.65g |
| |
carbs: 160.12g |
|
-
|
-
|
| Thu 10th: |
1048 *
|
70%
|
fat: 72.88g |
| |
protein: 53.76g |
| |
carbs: 43.01g |
|
-
|
-
|
| Wed 9th: |
1463 *
|
98%
|
fat: 79.96g |
| |
protein: 88.62g |
| |
carbs: 97.21g |
|
-
|
-
|
| Tue 8th: |
232 *
|
15%
|
fat: 2.85g |
| |
protein: 24.58g |
| |
carbs: 25.89g |
|
-
|
-
|
| Mon 7th: |
1449 *
|
91%
|
fat: 84.68g |
| |
protein: 91.72g |
| |
carbs: 72.14g |
|
2285*
|
 836
|
| Fri 4th: |
483 *
|
30%
|
fat: 29.75g |
| |
protein: 35.83g |
| |
carbs: 14.25g |
|
-
|
-
|
