| March 2024 |
| Mon 25th: |
1169 *
|
78%
|
fat: 48.39g |
| |
protein: 81.86g |
| |
carbs: 97.80g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
862 *
|
57%
|
fat: 45.85g |
| |
protein: 29.19g |
| |
carbs: 84.33g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
1197 *
|
80%
|
fat: 67.25g |
| |
protein: 52.04g |
| |
carbs: 98.15g |
|
-
|
-
|
| Fri 14th: |
1947 *
|
130%
|
fat: 78.97g |
| |
protein: 102.71g |
| |
carbs: 198.14g |
|
-
|
-
|
| May 2020 |
| Wed 13th: |
437 *
|
29%
|
fat: 23.15g |
| |
protein: 21.85g |
| |
carbs: 35.16g |
|
-
|
-
|
| Tue 12th: |
1175 *
|
78%
|
fat: 44.95g |
| |
protein: 56.86g |
| |
carbs: 136.29g |
|
-
|
-
|
| October 2019 |
| Fri 18th: |
120 *
|
8%
|
fat: 13.60g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
241 *
|
16%
|
fat: 10.89g |
| |
protein: 12.55g |
| |
carbs: 22.78g |
|
-
|
-
|
| Wed 1st: |
334 *
|
22%
|
fat: 6.11g |
| |
protein: 33.10g |
| |
carbs: 46.62g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
255 *
|
17%
|
fat: 8.17g |
| |
protein: 11.19g |
| |
carbs: 36.90g |
|
-
|
-
|
| Thu 25th: |
336 *
|
22%
|
fat: 12.05g |
| |
protein: 11.95g |
| |
carbs: 44.67g |
|
-
|
-
|
| Wed 24th: |
1293 *
|
86%
|
fat: 39.39g |
| |
protein: 87.69g |
| |
carbs: 153.66g |
|
-
|
-
|
| Tue 23rd: |
1146 *
|
76%
|
fat: 48.17g |
| |
protein: 106.42g |
| |
carbs: 65.09g |
|
-
|
-
|
| Mon 22nd: |
1212 *
|
81%
|
fat: 32.86g |
| |
protein: 133.57g |
| |
carbs: 93.73g |
|
-
|
-
|
| December 2018 |
| Sat 8th: |
360 *
|
24%
|
fat: 13.06g |
| |
protein: 20.03g |
| |
carbs: 40.58g |
|
-
|
-
|
| Mon 3rd: |
388 *
|
26%
|
fat: 14.91g |
| |
protein: 14.62g |
| |
carbs: 51.45g |
|
-
|
-
|
| Sun 2nd: |
1534 *
|
102%
|
fat: 55.98g |
| |
protein: 139.28g |
| |
carbs: 121.98g |
|
-
|
-
|
| Sat 1st: |
1148 *
|
77%
|
fat: 38.94g |
| |
protein: 30.19g |
| |
carbs: 175.10g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1310 *
|
87%
|
fat: 49.34g |
| |
protein: 78.62g |
| |
carbs: 143.75g |
|
-
|
-
|
| Wed 28th: |
1544 *
|
103%
|
fat: 53.35g |
| |
protein: 112.82g |
| |
carbs: 167.02g |
|
-
|
-
|
