| August 2024 |
| Mon 12th: |
1451 *
|
91%
|
fat: 53.12g |
| |
protein: 95.90g |
| |
carbs: 115.03g |
|
-
|
-
|
| Thu 8th: |
1324 *
|
83%
|
fat: 47.20g |
| |
protein: 95.90g |
| |
carbs: 122.60g |
|
-
|
-
|
| Wed 7th: |
381 *
|
24%
|
fat: 6.76g |
| |
protein: 31.88g |
| |
carbs: 46.89g |
|
-
|
-
|
| Tue 6th: |
2039 *
|
127%
|
fat: 124.76g |
| |
protein: 90.59g |
| |
carbs: 113.91g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1338 *
|
84%
|
fat: 55.13g |
| |
protein: 68.83g |
| |
carbs: 120.96g |
|
-
|
-
|
| Sun 28th: |
1680 *
|
105%
|
fat: 69.61g |
| |
protein: 105.13g |
| |
carbs: 147.87g |
|
-
|
-
|
| Fri 26th: |
927 *
|
58%
|
fat: 26.77g |
| |
protein: 88.41g |
| |
carbs: 77.93g |
|
-
|
-
|
| Thu 25th: |
1749 *
|
109%
|
fat: 68.33g |
| |
protein: 123.89g |
| |
carbs: 149.87g |
|
-
|
-
|
| Tue 23rd: |
2632 *
|
164%
|
fat: 71.42g |
| |
protein: 191.41g |
| |
carbs: 297.10g |
|
-
|
-
|
| Mon 22nd: |
2165 *
|
135%
|
fat: 95.34g |
| |
protein: 175.78g |
| |
carbs: 149.18g |
|
-
|
-
|
| Sun 21st: |
503 *
|
31%
|
fat: 15.26g |
| |
protein: 32.18g |
| |
carbs: 54.33g |
|
-
|
-
|
| Sat 20th: |
1848 *
|
116%
|
fat: 62.93g |
| |
protein: 124.38g |
| |
carbs: 186.14g |
|
-
|
-
|
| Fri 19th: |
3927 *
|
245%
|
fat: 132.81g |
| |
protein: 218.05g |
| |
carbs: 431.70g |
|
-
|
-
|
| Thu 18th: |
1404 *
|
88%
|
fat: 55.89g |
| |
protein: 96.06g |
| |
carbs: 132.62g |
|
-
|
-
|
| Wed 17th: |
2932 *
|
183%
|
fat: 89.56g |
| |
protein: 183.82g |
| |
carbs: 354.37g |
|
-
|
-
|
| Tue 16th: |
1590 *
|
99%
|
fat: 59.40g |
| |
protein: 112.91g |
| |
carbs: 157.49g |
|
-
|
-
|
| Mon 15th: |
2786 *
|
174%
|
fat: 89.64g |
| |
protein: 171.34g |
| |
carbs: 329.43g |
|
-
|
-
|
| Sun 14th: |
2202 *
|
138%
|
fat: 68.11g |
| |
protein: 148.37g |
| |
carbs: 240.45g |
|
-
|
-
|
| Sat 13th: |
1880 *
|
118%
|
fat: 78.66g |
| |
protein: 114.30g |
| |
carbs: 166.87g |
|
-
|
-
|
| Thu 11th: |
3082 *
|
193%
|
fat: 125.53g |
| |
protein: 163.94g |
| |
carbs: 306.97g |
|
-
|
-
|
