| July 2024 |
| Thu 25th: |
82 *
|
7%
|
fat: 2.40g |
| |
protein: 6.20g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 22nd: |
303 *
|
25%
|
fat: 6.26g |
| |
protein: 18.52g |
| |
carbs: 44.58g |
|
-
|
-
|
| Mon 1st: |
177 *
|
14%
|
fat: 9.56g |
| |
protein: 8.35g |
| |
carbs: 13.81g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
360 *
|
29%
|
fat: 13.97g |
| |
protein: 25.34g |
| |
carbs: 31.70g |
|
2167*
|
 1807
|
| Mon 10th: |
865 *
|
70%
|
fat: 49.31g |
| |
protein: 42.28g |
| |
carbs: 68.21g |
|
2210*
|
1345
|
| Sat 8th: |
112 *
|
9%
|
fat: 10.26g |
| |
protein: 1.40g |
| |
carbs: 5.97g |
|
-
|
-
|
| Wed 5th: |
242 *
|
20%
|
fat: 8.83g |
| |
protein: 10.64g |
| |
carbs: 28.93g |
|
-
|
-
|
| Tue 4th: |
957 *
|
77%
|
fat: 44.21g |
| |
protein: 39.83g |
| |
carbs: 97.70g |
|
2640*
|
1683
|
| Mon 3rd: |
859 *
|
69%
|
fat: 41.29g |
| |
protein: 54.20g |
| |
carbs: 68.98g |
|
2183*
|
1324
|
| May 2024 |
| Tue 28th: |
605 *
|
49%
|
fat: 20.45g |
| |
protein: 28.05g |
| |
carbs: 77.92g |
|
-
|
-
|
| Mon 27th: |
1138 *
|
92%
|
fat: 26.17g |
| |
protein: 62.41g |
| |
carbs: 160.20g |
|
2183*
|
1045
|
| Sat 25th: |
258 *
|
26%
|
fat: 11.06g |
| |
protein: 9.87g |
| |
carbs: 29.08g |
|
2183*
|
1925
|
| Fri 24th: |
1107 *
|
111%
|
fat: 14.17g |
| |
protein: 97.33g |
| |
carbs: 140.58g |
|
2192*
|
1085
|
| January 2024 |
| Tue 30th: |
190 *
|
19%
|
fat: 6.41g |
| |
protein: 3.45g |
| |
carbs: 28.10g |
|
2563*
|
2373
|
| Mon 29th: |
741 *
|
74%
|
fat: 21.69g |
| |
protein: 40.57g |
| |
carbs: 93.56g |
|
2890*
|
2149
|
| Fri 26th: |
119 *
|
12%
|
fat: 3.30g |
| |
protein: 3.10g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 25th: |
205 *
|
20%
|
fat: 6.30g |
| |
protein: 25.16g |
| |
carbs: 10.54g |
|
-
|
-
|
| Wed 24th: |
1056 *
|
106%
|
fat: 16.48g |
| |
protein: 59.42g |
| |
carbs: 178.78g |
|
2779*
|
1723
|
| Tue 23rd: |
976 *
|
98%
|
fat: 21.28g |
| |
protein: 30.80g |
| |
carbs: 160.00g |
|
2535*
|
1559
|
| Mon 22nd: |
595 *
|
60%
|
fat: 25.06g |
| |
protein: 37.39g |
| |
carbs: 54.68g |
|
2998*
|
2403
|
