| July 2024 |
| Mon 15th: |
1351 *
|
71%
|
fat: 52.72g |
| |
protein: 83.53g |
| |
carbs: 137.43g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
635 *
|
33%
|
fat: 21.69g |
| |
protein: 23.93g |
| |
carbs: 85.77g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1675 *
|
88%
|
fat: 94.16g |
| |
protein: 97.23g |
| |
carbs: 116.48g |
|
-
|
-
|
| Wed 10th: |
564 *
|
30%
|
fat: 14.75g |
| |
protein: 44.65g |
| |
carbs: 64.31g |
|
-
|
-
|
| Tue 9th: |
472 *
|
25%
|
fat: 30.83g |
| |
protein: 9.23g |
| |
carbs: 47.54g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
829 *
|
44%
|
fat: 31.19g |
| |
protein: 49.21g |
| |
carbs: 84.91g |
|
-
|
-
|
| Mon 25th: |
1208 *
|
64%
|
fat: 48.10g |
| |
protein: 60.79g |
| |
carbs: 134.35g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1541 *
|
81%
|
fat: 73.12g |
| |
protein: 48.82g |
| |
carbs: 172.65g |
|
-
|
-
|
| Fri 15th: |
398 *
|
21%
|
fat: 18.49g |
| |
protein: 27.19g |
| |
carbs: 29.07g |
|
-
|
-
|
| Wed 13th: |
1489 *
|
78%
|
fat: 60.83g |
| |
protein: 96.46g |
| |
carbs: 136.28g |
|
-
|
-
|
| Tue 12th: |
1506 *
|
79%
|
fat: 75.55g |
| |
protein: 60.61g |
| |
carbs: 150.81g |
|
-
|
-
|
| Mon 11th: |
2019 *
|
106%
|
fat: 116.05g |
| |
protein: 118.20g |
| |
carbs: 145.51g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1137 *
|
60%
|
fat: 82.90g |
| |
protein: 70.21g |
| |
carbs: 35.55g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
696 *
|
37%
|
fat: 27.53g |
| |
protein: 41.84g |
| |
carbs: 73.60g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
328 *
|
17%
|
fat: 8.67g |
| |
protein: 3.97g |
| |
carbs: 58.52g |
|
-
|
-
|
| Mon 20th: |
1116 *
|
59%
|
fat: 52.37g |
| |
protein: 50.52g |
| |
carbs: 117.17g |
|
-
|
-
|
| Fri 17th: |
303 *
|
16%
|
fat: 13.32g |
| |
protein: 15.52g |
| |
carbs: 30.16g |
|
-
|
-
|
| Thu 16th: |
1625 *
|
86%
|
fat: 71.37g |
| |
protein: 102.93g |
| |
carbs: 138.74g |
|
-
|
-
|
| Wed 15th: |
2312 *
|
122%
|
fat: 144.63g |
| |
protein: 102.96g |
| |
carbs: 243.71g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
601 *
|
32%
|
fat: 48.48g |
| |
protein: 36.06g |
| |
carbs: 7.28g |
|
-
|
-
|
