| November 2018 |
| Wed 14th: |
27 *
|
1%
|
fat: 1.56g |
| |
protein: 3.06g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 12th: |
241 *
|
11%
|
fat: 15.09g |
| |
protein: 24.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 8th: |
135 *
|
6%
|
fat: 4.62g |
| |
protein: 21.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
254 *
|
12%
|
fat: 19.06g |
| |
protein: 19.33g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 20th: |
152 *
|
7%
|
fat: 6.52g |
| |
protein: 22.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 19th: |
152 *
|
7%
|
fat: 6.52g |
| |
protein: 22.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 18th: |
205 *
|
10%
|
fat: 15.07g |
| |
protein: 15.54g |
| |
carbs: 0.86g |
|
-
|
-
|
| Wed 10th: |
782 *
|
37%
|
fat: 44.00g |
| |
protein: 47.30g |
| |
carbs: 44.84g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
51 *
|
2%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| Wed 26th: |
254 *
|
12%
|
fat: 19.06g |
| |
protein: 19.33g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 4th: |
112 *
|
5%
|
fat: 9.20g |
| |
protein: 7.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
734 *
|
35%
|
fat: 51.88g |
| |
protein: 39.95g |
| |
carbs: 30.44g |
|
-
|
-
|
| Tue 21st: |
199 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 2nd: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
477 *
|
23%
|
fat: 34.81g |
| |
protein: 36.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Fri 27th: |
491 *
|
23%
|
fat: 33.49g |
| |
protein: 24.98g |
| |
carbs: 22.70g |
|
-
|
-
|
| Sat 21st: |
1080 *
|
51%
|
fat: 83.29g |
| |
protein: 61.33g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 13th: |
86 *
|
4%
|
fat: 0.05g |
| |
protein: 1.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| Thu 5th: |
147 *
|
7%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Wed 4th: |
845 *
|
40%
|
fat: 60.43g |
| |
protein: 64.83g |
| |
carbs: 4.74g |
|
-
|
-
|
