| October 2017 |
| Tue 3rd: |
1389 *
|
60%
|
fat: 58.29g |
| |
protein: 45.51g |
| |
carbs: 176.40g |
|
4203*
|
 2814
|
| September 2017 |
| Thu 28th: |
1519 *
|
66%
|
fat: 61.12g |
| |
protein: 78.09g |
| |
carbs: 168.80g |
|
2511*
|
992
|
| Mon 25th: |
1064 *
|
46%
|
fat: 48.41g |
| |
protein: 20.60g |
| |
carbs: 137.50g |
|
2689*
|
1625
|
| Mon 18th: |
1335 *
|
58%
|
fat: 46.45g |
| |
protein: 109.43g |
| |
carbs: 128.94g |
|
-
|
-
|
| Thu 14th: |
1458 *
|
63%
|
fat: 46.68g |
| |
protein: 97.97g |
| |
carbs: 157.99g |
|
-
|
-
|
| Wed 13th: |
1268 *
|
55%
|
fat: 54.18g |
| |
protein: 73.54g |
| |
carbs: 123.28g |
|
2530*
|
1262
|
| Tue 12th: |
1490 *
|
65%
|
fat: 46.69g |
| |
protein: 89.63g |
| |
carbs: 180.18g |
|
3716*
|
2226
|
| Mon 11th: |
1801 *
|
78%
|
fat: 51.80g |
| |
protein: 85.25g |
| |
carbs: 256.81g |
|
2829*
|
1028
|
