| September 2015 |
| Tue 29th: |
967 *
|
39%
|
fat: 26.39g |
| |
protein: 69.82g |
| |
carbs: 117.30g |
|
-
|
-
|
| August 2015 |
| Sun 23rd: |
425 *
|
17%
|
fat: 14.06g |
| |
protein: 36.27g |
| |
carbs: 37.70g |
|
-
|
-
|
| Sat 22nd: |
574
|
23%
|
fat: 25.50g |
| |
protein: 58.39g |
| |
carbs: 25.55g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
1407 *
|
56%
|
fat: 31.95g |
| |
protein: 40.58g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sat 25th: |
1994 *
|
80%
|
fat: 75.21g |
| |
protein: 55.93g |
| |
carbs: 60.63g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
161 *
|
6%
|
fat: 2.40g |
| |
protein: 6.03g |
| |
carbs: 29.71g |
|
-
|
-
|
| Sun 17th: |
2242
|
90%
|
fat: 48.71g |
| |
protein: 49.28g |
| |
carbs: 152.61g |
|
-
|
-
|
| Sat 16th: |
2443
|
98%
|
fat: 46.56g |
| |
protein: 63.91g |
| |
carbs: 167.38g |
|
3843*
|
 1400
|
| November 2012 |
| Mon 26th: |
225 *
|
9%
|
fat: 3.72g |
| |
protein: 9.94g |
| |
carbs: 38.33g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
357 *
|
14%
|
fat: 9.14g |
| |
protein: 25.85g |
| |
carbs: 42.28g |
|
-
|
-
|
| Sun 12th: |
1581 *
|
61%
|
fat: 28.63g |
| |
protein: 44.27g |
| |
carbs: 132.51g |
|
-
|
-
|
| Sat 11th: |
1610
|
62%
|
fat: 23.83g |
| |
protein: 63.71g |
| |
carbs: 101.27g |
|
-
|
-
|
| Fri 10th: |
2036
|
78%
|
fat: 47.96g |
| |
protein: 97.55g |
| |
carbs: 133.04g |
|
3657
|
1621
|
| Thu 9th: |
1490
|
57%
|
fat: 46.14g |
| |
protein: 44.39g |
| |
carbs: 89.56g |
|
-
|
-
|
| Wed 8th: |
1489
|
57%
|
fat: 34.11g |
| |
protein: 61.47g |
| |
carbs: 95.77g |
|
4231
|
2742
|
| Tue 7th: |
1668
|
62%
|
fat: 40.11g |
| |
protein: 67.57g |
| |
carbs: 126.03g |
|
-
|
-
|
| Mon 6th: |
1910
|
71%
|
fat: 58.30g |
| |
protein: 90.47g |
| |
carbs: 98.37g |
|
4372
|
2462
|
| Sun 5th: |
1734
|
64%
|
fat: 48.25g |
| |
protein: 72.39g |
| |
carbs: 119.53g |
|
-
|
-
|
| Sat 4th: |
1923
|
71%
|
fat: 46.53g |
| |
protein: 69.32g |
| |
carbs: 174.26g |
|
-
|
-
|
| Fri 3rd: |
1647
|
61%
|
fat: 22.94g |
| |
protein: 70.89g |
| |
carbs: 155.78g |
|
3529*
|
1882
|
