| April 2024 |
| Thu 18th: |
1557 *
|
130%
|
fat: 70.00g |
| |
protein: 95.74g |
| |
carbs: 147.32g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1197 *
|
100%
|
fat: 38.52g |
| |
protein: 95.79g |
| |
carbs: 110.06g |
|
-
|
-
|
| Thu 20th: |
1156 *
|
96%
|
fat: 37.65g |
| |
protein: 100.92g |
| |
carbs: 101.21g |
|
-
|
-
|
| Wed 19th: |
546 *
|
46%
|
fat: 17.83g |
| |
protein: 47.16g |
| |
carbs: 47.24g |
|
-
|
-
|
| Tue 18th: |
1290 *
|
108%
|
fat: 54.89g |
| |
protein: 107.91g |
| |
carbs: 86.84g |
|
-
|
-
|
| Mon 17th: |
1201 *
|
80%
|
fat: 35.96g |
| |
protein: 91.65g |
| |
carbs: 126.72g |
|
-
|
-
|
| December 2022 |
| Sun 11th: |
1530 *
|
102%
|
fat: 55.41g |
| |
protein: 106.41g |
| |
carbs: 155.38g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1773 *
|
118%
|
fat: 70.59g |
| |
protein: 123.91g |
| |
carbs: 154.30g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
742 *
|
49%
|
fat: 27.98g |
| |
protein: 35.86g |
| |
carbs: 86.11g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
2027 *
|
135%
|
fat: 53.62g |
| |
protein: 128.13g |
| |
carbs: 253.98g |
|
-
|
-
|
| Mon 7th: |
1062 *
|
71%
|
fat: 30.71g |
| |
protein: 106.65g |
| |
carbs: 81.82g |
|
-
|
-
|
| Wed 2nd: |
1964 *
|
131%
|
fat: 34.26g |
| |
protein: 151.52g |
| |
carbs: 262.08g |
|
-
|
-
|
| Tue 1st: |
1879 *
|
125%
|
fat: 55.89g |
| |
protein: 160.71g |
| |
carbs: 173.22g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1718 *
|
115%
|
fat: 53.05g |
| |
protein: 153.19g |
| |
carbs: 151.14g |
|
-
|
-
|
| Sun 30th: |
2032 *
|
135%
|
fat: 60.39g |
| |
protein: 60.28g |
| |
carbs: 308.66g |
|
-
|
-
|
| Sat 29th: |
2251 *
|
150%
|
fat: 89.54g |
| |
protein: 198.03g |
| |
carbs: 187.50g |
|
-
|
-
|
| Fri 28th: |
1620 *
|
108%
|
fat: 43.10g |
| |
protein: 176.70g |
| |
carbs: 126.33g |
|
-
|
-
|
| Thu 27th: |
1494 *
|
100%
|
fat: 53.24g |
| |
protein: 139.96g |
| |
carbs: 110.77g |
|
-
|
-
|
| Wed 26th: |
1435 *
|
96%
|
fat: 35.71g |
| |
protein: 133.74g |
| |
carbs: 143.91g |
|
-
|
-
|
