| April 2019 |
| Thu 4th: |
1181 *
|
87%
|
fat: 67.34g |
| |
protein: 99.05g |
| |
carbs: 42.53g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Wed 2nd: |
1440 *
|
106%
|
fat: 92.29g |
| |
protein: 90.88g |
| |
carbs: 54.06g |
|
-
|
-
|
| Tue 1st: |
1680 *
|
124%
|
fat: 99.36g |
| |
protein: 33.80g |
| |
carbs: 157.40g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
768 *
|
57%
|
fat: 42.42g |
| |
protein: 47.33g |
| |
carbs: 53.37g |
|
-
|
-
|
| Sun 18th: |
750 *
|
55%
|
fat: 25.14g |
| |
protein: 41.73g |
| |
carbs: 90.76g |
|
-
|
-
|
| Fri 16th: |
286 *
|
21%
|
fat: 16.51g |
| |
protein: 27.71g |
| |
carbs: 6.76g |
|
-
|
-
|
| Thu 1st: |
78 *
|
6%
|
fat: 0.38g |
| |
protein: 0.69g |
| |
carbs: 19.90g |
|
3162*
|
 3084
|
| October 2018 |
| Wed 31st: |
188 *
|
14%
|
fat: 8.15g |
| |
protein: 25.73g |
| |
carbs: 2.84g |
|
-
|
-
|
| Tue 30th: |
1208 *
|
89%
|
fat: 33.30g |
| |
protein: 88.09g |
| |
carbs: 139.42g |
|
3298*
|
2090
|
| Mon 29th: |
1055 *
|
78%
|
fat: 28.23g |
| |
protein: 83.24g |
| |
carbs: 111.73g |
|
3437*
|
2382
|
| Mon 1st: |
291 *
|
21%
|
fat: 20.34g |
| |
protein: 15.64g |
| |
carbs: 12.22g |
|
3163*
|
2872
|
| September 2018 |
| Wed 26th: |
282 *
|
21%
|
fat: 20.31g |
| |
protein: 10.84g |
| |
carbs: 13.82g |
|
-
|
-
|
| Mon 24th: |
185 *
|
14%
|
fat: 13.49g |
| |
protein: 3.35g |
| |
carbs: 12.54g |
|
-
|
-
|
| Thu 6th: |
1166 *
|
86%
|
fat: 56.78g |
| |
protein: 90.57g |
| |
carbs: 25.27g |
|
-
|
-
|
| Wed 5th: |
126 *
|
9%
|
fat: 0.15g |
| |
protein: 0.93g |
| |
carbs: 27.84g |
|
3123*
|
2997
|
| Tue 4th: |
1867 *
|
138%
|
fat: 122.05g |
| |
protein: 80.96g |
| |
carbs: 124.03g |
|
3112*
|
1245
|
| Mon 3rd: |
160 *
|
12%
|
fat: 13.11g |
| |
protein: 2.14g |
| |
carbs: 8.45g |
|
3130*
|
2970
|
| Sun 2nd: |
-
|
-
|
|
6370*
|
-
|
| August 2018 |
| Wed 22nd: |
848 *
|
53%
|
fat: 52.15g |
| |
protein: 31.53g |
| |
carbs: 63.24g |
|
-
|
-
|
