| October 2018 |
| Thu 25th: |
1175 *
|
118%
|
fat: 38.70g |
| |
protein: 44.20g |
| |
carbs: 165.21g |
|
-
|
-
|
| Wed 24th: |
1034 *
|
103%
|
fat: 41.05g |
| |
protein: 33.23g |
| |
carbs: 136.53g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
536 *
|
45%
|
fat: 21.86g |
| |
protein: 26.19g |
| |
carbs: 59.73g |
|
-
|
-
|
| Wed 30th: |
274 *
|
23%
|
fat: 5.91g |
| |
protein: 7.75g |
| |
carbs: 47.73g |
|
-
|
-
|
| Tue 29th: |
681 *
|
57%
|
fat: 17.76g |
| |
protein: 29.36g |
| |
carbs: 102.32g |
|
-
|
-
|
| Mon 28th: |
1159 *
|
97%
|
fat: 47.61g |
| |
protein: 45.57g |
| |
carbs: 147.62g |
|
-
|
-
|
| Sun 27th: |
642 *
|
54%
|
fat: 21.84g |
| |
protein: 24.89g |
| |
carbs: 92.71g |
|
-
|
-
|
| Sat 26th: |
1103 *
|
92%
|
fat: 45.80g |
| |
protein: 42.66g |
| |
carbs: 114.79g |
|
-
|
-
|
| Fri 25th: |
1036 *
|
86%
|
fat: 17.83g |
| |
protein: 37.79g |
| |
carbs: 186.02g |
|
-
|
-
|
| Thu 24th: |
1034 *
|
103%
|
fat: 26.76g |
| |
protein: 38.22g |
| |
carbs: 166.07g |
|
-
|
-
|
| Wed 23rd: |
1372 *
|
137%
|
fat: 57.45g |
| |
protein: 53.35g |
| |
carbs: 166.96g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
312 *
|
31%
|
fat: 14.19g |
| |
protein: 11.11g |
| |
carbs: 38.28g |
|
-
|
-
|
| Sat 21st: |
469 *
|
47%
|
fat: 14.22g |
| |
protein: 25.64g |
| |
carbs: 58.58g |
|
-
|
-
|
| Fri 20th: |
13 *
|
1%
|
fat: 0.40g |
| |
protein: 1.20g |
| |
carbs: 1.20g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
1003 *
|
100%
|
fat: 49.06g |
| |
protein: 31.67g |
| |
carbs: 109.81g |
|
-
|
-
|
| Thu 22nd: |
460 *
|
46%
|
fat: 19.52g |
| |
protein: 19.03g |
| |
carbs: 56.20g |
|
-
|
-
|
| Wed 21st: |
1047 *
|
105%
|
fat: 37.09g |
| |
protein: 40.24g |
| |
carbs: 137.60g |
|
-
|
-
|
| Tue 20th: |
937 *
|
94%
|
fat: 29.16g |
| |
protein: 38.72g |
| |
carbs: 131.76g |
|
-
|
-
|
| Mon 19th: |
491 *
|
49%
|
fat: 14.80g |
| |
protein: 30.95g |
| |
carbs: 61.11g |
|
-
|
-
|
| Tue 13th: |
24 *
|
2%
|
fat: 2.00g |
| |
protein: 0.54g |
| |
carbs: 0.88g |
|
-
|
-
|
