Carol projeto magra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Mon 19th: 1138 * 71%
fat: 26.26g
|
protein: 58.94g
|
carbs: 159.63g
- -
Thu 15th: 898 * 56%
fat: 41.43g
|
protein: 51.00g
|
carbs: 86.42g
- -
Wed 14th: 507 * 32%
fat: 35.67g
|
protein: 20.94g
|
carbs: 28.21g
- -
Mon 12th: 364 * 23%
fat: 11.96g
|
protein: 29.52g
|
carbs: 39.64g
- -
Sat 10th: 1885 * 118%
fat: 95.28g
|
protein: 66.92g
|
carbs: 189.46g
- -
Thu 8th: 329 * 21%
fat: 17.29g
|
protein: 29.52g
|
carbs: 13.97g
- -
Wed 7th: 1988 * 124%
fat: 96.85g
|
protein: 118.83g
|
carbs: 164.21g
- -
Tue 6th: 2361 * 148%
fat: 94.27g
|
protein: 134.74g
|
carbs: 249.62g
- -
Mon 5th: 416 * 26%
fat: 16.51g
|
protein: 58.31g
|
carbs: 8.55g
- -
Fri 2nd: 825 * 52%
fat: 41.87g
|
protein: 35.80g
|
carbs: 75.63g
- -
Thu 1st: 2090 * 131%
fat: 98.60g
|
protein: 80.58g
|
carbs: 220.63g
- -
February 2018
Wed 28th: 242 * 15%
fat: 14.41g
|
protein: 19.99g
|
carbs: 9.55g
- -
Tue 27th: 2431 * 152%
fat: 162.50g
|
protein: 87.22g
|
carbs: 160.63g
- -
Mon 26th: 1883 * 118%
fat: 99.46g
|
protein: 122.63g
|
carbs: 124.38g
- -
Sun 25th: 2685 * 168%
fat: 90.80g
|
protein: 106.72g
|
carbs: 291.70g
- -
Sat 24th: 1537 * 96%
fat: 108.97g
|
protein: 56.65g
|
carbs: 85.50g
- -
Fri 23rd: 1411 * 88%
fat: 50.49g
|
protein: 63.15g
|
carbs: 182.25g
- -
Thu 22nd: 1599 * 100%
fat: 94.95g
|
protein: 61.73g
|
carbs: 121.25g
- -
Wed 21st: 1055 * 66%
fat: 70.26g
|
protein: 39.64g
|
carbs: 70.49g
- -
Tue 20th: 1140 * 71%
fat: 42.99g
|
protein: 83.41g
|
carbs: 110.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.