| June 2024 |
| Wed 19th: |
983 *
|
70%
|
fat: 22.71g |
| |
protein: 72.40g |
| |
carbs: 122.23g |
|
-
|
-
|
| Thu 6th: |
569 *
|
41%
|
fat: 33.05g |
| |
protein: 34.65g |
| |
carbs: 34.01g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1433 *
|
102%
|
fat: 32.38g |
| |
protein: 105.96g |
| |
carbs: 181.27g |
|
-
|
-
|
| Tue 21st: |
1352 *
|
97%
|
fat: 22.31g |
| |
protein: 78.85g |
| |
carbs: 215.89g |
|
-
|
-
|
| Wed 15th: |
1276 *
|
91%
|
fat: 31.20g |
| |
protein: 94.91g |
| |
carbs: 150.43g |
|
-
|
-
|
| Tue 14th: |
1386 *
|
99%
|
fat: 36.60g |
| |
protein: 104.81g |
| |
carbs: 155.63g |
|
-
|
-
|
| Mon 13th: |
1317 *
|
94%
|
fat: 35.39g |
| |
protein: 96.25g |
| |
carbs: 150.62g |
|
-
|
-
|
| Fri 10th: |
1284 *
|
92%
|
fat: 33.43g |
| |
protein: 92.25g |
| |
carbs: 151.85g |
|
-
|
-
|
| April 2024 |
| Sun 7th: |
1408 *
|
101%
|
fat: 38.20g |
| |
protein: 103.81g |
| |
carbs: 159.80g |
|
2698*
|
 1290
|
| March 2024 |
| Wed 13th: |
1314 *
|
94%
|
fat: 23.91g |
| |
protein: 108.36g |
| |
carbs: 159.67g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
511 *
|
36%
|
fat: 11.73g |
| |
protein: 18.85g |
| |
carbs: 84.69g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
338 *
|
24%
|
fat: 4.24g |
| |
protein: 7.98g |
| |
carbs: 67.98g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
596 *
|
43%
|
fat: 16.05g |
| |
protein: 28.28g |
| |
carbs: 84.82g |
|
-
|
-
|
| Sun 10th: |
640 *
|
46%
|
fat: 15.90g |
| |
protein: 28.00g |
| |
carbs: 97.85g |
|
-
|
-
|
| Tue 5th: |
659 *
|
47%
|
fat: 17.03g |
| |
protein: 41.30g |
| |
carbs: 84.82g |
|
-
|
-
|
| Mon 4th: |
940 *
|
67%
|
fat: 23.03g |
| |
protein: 45.18g |
| |
carbs: 144.15g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
469 *
|
34%
|
fat: 7.44g |
| |
protein: 19.41g |
| |
carbs: 83.04g |
|
-
|
-
|
| Tue 19th: |
1193 *
|
85%
|
fat: 23.27g |
| |
protein: 69.66g |
| |
carbs: 182.15g |
|
-
|
-
|
| Mon 11th: |
242 *
|
17%
|
fat: 5.84g |
| |
protein: 8.88g |
| |
carbs: 53.58g |
|
-
|
-
|
| Sat 9th: |
1201 *
|
86%
|
fat: 26.11g |
| |
protein: 61.27g |
| |
carbs: 189.87g |
|
-
|
-
|
