bbettull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sat 4th: 1287 * 99%
fat: 104.93g
|
protein: 58.63g
|
carbs: 33.97g
- -
Fri 3rd: 1057 * 81%
fat: 77.41g
|
protein: 75.92g
|
carbs: 16.95g
- -
Thu 2nd: 1055 * 81%
fat: 79.16g
|
protein: 60.37g
|
carbs: 26.10g
- -
Wed 1st: 1083 * 83%
fat: 78.68g
|
protein: 66.15g
|
carbs: 31.55g
- -
April 2019
Tue 30th: 1111 * 85%
fat: 78.64g
|
protein: 73.41g
|
carbs: 31.89g
- -
Mon 29th: 1323 * 102%
fat: 102.32g
|
protein: 84.40g
|
carbs: 17.54g
- -
Sat 27th: 1148 * 88%
fat: 79.86g
|
protein: 67.57g
|
carbs: 42.54g
- -
Fri 26th: 287 * 22%
fat: 19.29g
|
protein: 26.41g
|
carbs: 0.00g
- -
Thu 25th: 912 * 70%
fat: 65.22g
|
protein: 44.07g
|
carbs: 43.14g
- -
April 2018
Thu 5th: 65 * 4%
fat: 3.20g
|
protein: 2.38g
|
carbs: 7.06g
- -
Tue 3rd: 159 * 10%
fat: 0.62g
|
protein: 10.84g
|
carbs: 28.50g
- -
March 2018
Sat 31st: 821 * 51%
fat: 64.00g
|
protein: 45.12g
|
carbs: 23.22g
- -
Wed 28th: 1057 * 66%
fat: 50.09g
|
protein: 93.16g
|
carbs: 59.30g
- -
Thu 22nd: 789 * 49%
fat: 30.22g
|
protein: 81.12g
|
carbs: 51.21g
- -
Sat 17th: - - 1496* -
Mon 12th: 722 * 58%
fat: 40.74g
|
protein: 44.98g
|
carbs: 45.03g
- -
Mon 5th: 518 * 41%
fat: 28.63g
|
protein: 38.91g
|
carbs: 26.16g
1682*  1164
February 2018
Wed 28th: 33 * 3%
fat: 0.05g
|
protein: 1.77g
|
carbs: 5.88g
- -
Tue 27th: - - 1613* -
Mon 26th: 585 * 47%
fat: 34.48g
|
protein: 14.72g
|
carbs: 60.63g
- -
Thu 22nd: 1128 * 90%
fat: 51.09g
|
protein: 89.72g
|
carbs: 83.36g
- -

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